February's Community Book Club will center on Meditation for the Love of It by Sally Kempton! Each week will focus on a section of the book as we go through it together. This book club is casual and the concepts are easy to talk about, so we encourage you to join regardless of how much of the book you have had time to read!
Readings by the week
Sunday 2/21: Chapter 6 + 7: Working with the Mind, Part 1 & 2
Sunday 2/28: Chapter 13: The Process of Ripening and Epilogue: Let the Inner Dance Unfold
A little about the book:
"Sally’s indispensable on-the-mat guide to making your meditation a profound, adventuresome, and deeply enjoyable relationship with your inner self. Meditation for the Love of It—written in Sally’s clear, personal style—explores the theory and practical reality of meditation practice—including the whys and hows of core meditation techniques, the best ways to work with thoughts and emotions, the meaning of experiences at every level, and the secrets of tuning into the power at the heart of meditation."
Mark your calendar: Sunday's 5-6 pm on 2/7, 2/14, 2/21, 2/28.
Find the book locally here:
Suggested Donation: included in Sustaining Membership, $5 non-Sustaining members
Join us for class virtually via the digital platform Zoom! Sign up for classes on our website or the MindBody App and we'll email you a confirmation receipt with the link to access class! (Just make sure you're opted into emails from us in order to receive the email with the link. If you haven't received it within a couple minutes of registering, contact us!)
Email us with any questions: b25saW5lIHwgc2FuZ2hhc3R1ZGlvICEgb3Jn
We monitor this email address regularly and will do our best to respond as quickly as we can, though we cannot promise an immediate response. Thank you for your support & understanding!