

# Event Details

- **Event Name**: Journey into Santosha: Hypnobreathwork + Sound (at Chace Mill)
- **Event Start and End Date**: Fri, 03 Apr, 2026 at 06:00 pm – Fri, 03 Apr, 2026 at 07:30 pm (-04:00)
- **Event Description**: with Carrie Mailloux
$27/$21 Cosmic Members

We live in a culture that thrives on dissatisfaction. Messages of “not enough” come at us from every direction: not successful enough, not productive enough, not attractive enough. This constant striving keeps us in a cycle of discontent, always reaching for the next thing.

Yoga offers us another way. The Yamas and Niyamas are the ethical principles of yoga: a guide for living with integrity, intention, and presence. In this workshop, we will explore the niyama Santosha: the radical practice of finding peace, fulfillment, and contentment in the present moment. Through a powerful blend of breathwork, sound healing, and reflective inquiry, you’ll be guided to recognize where patterns of striving, comparison, and discontent are draining your joy.



We’ll begin with gentle grounding to arrive in the body, followed by a dynamic HypnoBreathwork® journey to surface and release limiting stories. Then, drop into a sound bath to integrate Santosha and enoughness on a cellular level. Journaling and reflection prompts will help you envision what it looks like to live with more ease, gratitude, and joy.



You’ll leave with a renewed sense of sufficiency and self-trust and connected to the simple joy of being alive.



What to Bring:

A yoga mat

Eye mask or something to cover your eyes

Journal for reflection and intention setting



Note: Note: HypnoBreathwork® is not recommended if you are pregnant or have a history of cardiovascular disease, seizure disorders, personal or family history of aneurysms, or using major medications. Eating heavy beforehand is not recommended. If you do fall into these categories above, please join, but treat the session as a meditation using your natural breathing cadence.



This workshop will be held in-person at the Chace Mill.
- **Event URL**: https://allevents.in/burlington/journey-into-santosha-hypnobreathwork-sound-at-chace-mill/200029224241632
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 83

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=29436&stype=-8&sTG=23&sView=day&sLoc=0&sTrn=100000231&date=04%2F03%2F26&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=burlington-events

## Event venue details

- **city**: Burlington
- **state**: VT
- **country**: United States
- **location**: 1  Mill St, Burlington, VT, United States, Vermont 05401
- **lat**: 44.48838
- **long**: -73.18462
- **full address**: 1  Mill St, Burlington, VT, United States, Vermont 05401

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Laughing River Yoga (https://allevents.in/org/laughing-river-yoga/14950008)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/392126789c4bd4a4b528e64d81e9d267dca9b8a39f047ad977dd2032200762b9-rimg-w1200-h882-dcffffff-gmir?v=1773631404
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/f8c4f65efed983e7c530e31d39058c0a3a9293de230e56484d00f79a00101279-rimg-w300-h300-dc484848-gmir?v=1773631405

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 03 Apr, 2026 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 1  Mill St, Burlington, VT, United States, Vermont 05401
- **Q**: Who is organizing the event?
  - **A:** Laughing River Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about Journey into Santosha: Hypnobreathwork + Sound (at Chace Mill) ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "description": "with Carrie Mailloux\n$27/$21 Cosmic Members\n\nWe live in a culture that thrives on dissatisfaction. Messages of “not enough” come at us from every direction: not successful enough, not productive enough, not attractive enough. This constant striving keeps us in a cycle of discontent, always reaching",
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