# Event Details

- **Event Name**: Infrared Yoga Nidra & Restorative Roll Out
- **Event Start and End Date**: Thu, 20 Nov, 2025 at 06:30 pm – Thu, 20 Nov, 2025 at 08:00 pm
- **Event Description**: New Moons are a time of relax and reset, and the November New Moon one week before Thanksgiving is a great time to pause and give yourself some rest!  The added heat from the infrared will create an extra cozy environment, so you can simply show up and surrender!
 
Join us on Thursday, November 20th, for Infrared Restorative Roll Out & Yoga Nidra! You'll spend the first half hour learning how to use massage balls under the infrared heating for self trigger-point & myofascial release.  This will prepare the body for the deeper 50-60 minute guided meditation to follow known as "Sleep Yoga". This is a practice where you convince your mind and body into thinking you've slept for nearly 3 hours! If you need rest, this is the class for you!
 
Yoga Nidra also provides an opportunity to create a "Sankalpa". In Yoga, we use this "envisioned intention" during the sleep practice to help co-create and manifest our reality!
 
This experience takes place on Thursday, November 20th, from 6:30-8pm.
No signup required. Drop in and relax!
Cost is $20 or 2 class passes.
- **Event URL**: https://allevents.in/burlington/infrared-yoga-nidra-and-restorative-roll-out/200029113516203
- **Event Categories**: health-wellness, meditation, workshops, yoga, thanksgiving
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details


## Event venue details

- **city**: Burlington
- **state**: IA
- **country**: United States
- **location**: 834 Washington St., Burlington, IA, United States, Iowa 52601
- **lat**: 40.81259
- **long**: -91.10918
- **full address**: 834 Washington St., Burlington, IA, United States, Iowa 52601

## Event gallery

- **Alt text**: Infrared Yoga Nidra & Restorative Roll Out
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9013e4078e2972645679d67dae1d3ddb96377eb278b77796a8422dfedb08667c-rimg-w1200-h675-dc110905-gmir?v=1762754529

## FAQs

- **Q**: When and where is Infrared Yoga Nidra & Restorative Roll Out being held?
  - **A:** Infrared Yoga Nidra & Restorative Roll Out takes place on Thu, 20 Nov, 2025 at 06:30 pm to Thu, 20 Nov, 2025 at 08:00 pm at 834 Washington St., Burlington, IA, United States, Iowa 52601.
- **Q**: Who is organizing Infrared Yoga Nidra & Restorative Roll Out?
  - **A:** Infrared Yoga Nidra & Restorative Roll Out is organized by Mother Moon Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Infrared Yoga Nidra & Restorative Roll Out is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Burlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Infrared Yoga Nidra & Restorative Roll Out sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-20",
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        "description": "New Moons are a time of relax and reset, and the November New Moon one week before Thanksgiving is a great time to pause and give yourself some rest!  The added heat from the infrared will create an extra cozy environment, so you can simply show up and surrender!\n \nJoin us on Thursday, November 20th",
        "organizer": [
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                "url": "https://allevents.in/org/mother-moon-yoga/25938636",
                "description": "Mother Moon Yoga, Burlington. 2,032 likes · 119 talking about this · 828 were here. Hatha, Infrared Hot, Yin, & Restorative Vedic Thai Yoga Bodywork &..."
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