# Event Details

- **Event Name**: Herbs for the mind and heart
- **Event Start and End Date**: Tue, 09 Dec, 2025 at 06:30 pm – Tue, 09 Dec, 2025 at 08:00 pm
- **Event Description**: For many people these are challenging times - stress, fatigue, anxiety, depression... good news is there are plenty of herbs around that can be of help. In this class we will discuss and sample some of the many possibilities in the world of herbal tea, tincture or powder that can be used safely and effectively to improve mental and emotional well-being.

Three main categories will be addressed: nervine relaxants are herbs that help bring the mind to a sense of calm. Plants such as chamomile or lavender can reduce physical and mental tension, improve sleep and gently reduce perception of stress.

A second category is adaptogens. Plants like ginseng can help build up one's strength and resiliency, making it easier to handle the inevitable stresses of life with a greater sense of balance and ease.

Lastly, mood-uplifters like rose can uplift the mood, bring lightness to heavy feelings and help to heal the emotional heart.
Modern living is not always easy. Nature can provide the relief we need.​

Sign up here: https://www.railyardapothecary.com/store/p713/Herbs_for_the_mind_and_heart.html

Taught by Nick Cavanaugh

Nick has been practicing as a clinical herbalist at Railyard Apothecary since 2017. His prior education included a three-year clinical herbalist training program at the Vermont Center for Integrative Herbalism (VCIH) in Montpelier, VT, an internship at Herb Pharm, and a Community Herbalism Intensive at the Northeast School of Botanical Medicine.
- **Event URL**: https://allevents.in/burlington/herbs-for-the-mind-and-heart/200029127459412
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Burlington
- **state**: VT
- **country**: United States
- **location**: 28 Howard St., Ste. 101-A, Burlington, VT, United States, Vermont 05401
- **lat**: 44.4673
- **long**: -73.21364
- **full address**: 28 Howard St., Ste. 101-A, Burlington, VT, United States, Vermont 05401

## Event gallery

- **Alt text**: Herbs for the mind and heart
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/990274362c1238e352fc8f440c278d5e28946570a66c31b8baba2c4780c4682a-rimg-w1200-h675-dcffffff-gmir?v=1765155311

## FAQs

- **Q**: When and where is Herbs for the mind and heart being held?
  - **A:** Herbs for the mind and heart takes place on Tue, 09 Dec, 2025 at 06:30 pm to Tue, 09 Dec, 2025 at 08:00 pm at 28 Howard St., Ste. 101-A, Burlington, VT, United States, Vermont 05401.
- **Q**: Who is organizing Herbs for the mind and heart?
  - **A:** Herbs for the mind and heart is organized by Railyard Apothecary.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Herbs for the mind and heart is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Burlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Herbs for the mind and heart sounds like your kind of event, don't wait - spots fill up fast.

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