# Event Details

- **Event Name**: Herbal Support for Sleep
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 06:30 pm – Wed, 25 Feb, 2026 at 08:00 pm
- **Event Description**: Sleep concerns are common - trouble falling asleep, trouble staying asleep, or not waking feeling rested. When these problems occur, they can affect so much of life: work, personal relationships, leisure, etc.

Herbs can play a significant role in improving sleep, in conjunction with healthy sleep and bedtime habits.
​In this class we'll cover the basics:
- Herbs that help promote calm before bedtime that can help with trouble falling asleep
- Herbs that help people who fall asleep easily, but who wake in the middle of the night
- Herbs that can help promote deeper, more restful sleep which can help people feel more energetic upon waking
- Herbs that relieve anxiety during the daytime, which can indirectly help with nighttime sleep

We'll also talk about tips for healthy sleep hygiene to help lay a foundation for healthy sleep.

Taught by Nick Cavanaugh. Nick is a clinical herbalist and one of four co-owners of Railyard Apothecary. His training included a three-year clinical training program at the Vermont Center for Integrative Herbalism where he graduated in 2016. He's been working at Railyard Apothecary since then.

$30 to attend.

Register here: https://www.railyardapothecary.com/store/p719/Herbal_Support_for_Sleep.html
- **Event URL**: https://allevents.in/burlington/herbal-support-for-sleep/200029711520547
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.railyardapothecary.com/store/p719/Herbal_Support_for_Sleep.html?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=burlington-events

## Event venue details

- **city**: Burlington
- **state**: VT
- **country**: United States
- **location**: 28 Howard St., Ste. 101-A, Burlington, VT, United States, Vermont 05401
- **lat**: 44.4673
- **long**: -73.21364
- **full address**: 28 Howard St., Ste. 101-A, Burlington, VT, United States, Vermont 05401

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Railyard Apothecary (https://allevents.in/org/railyard-apothecary/7081298)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/0a1e77cbd8e525ca5fa50ed5db49a77deed51511a894c322dbd3d3845c3c71e6-rimg-w1200-h675-dc93c167-gmir?v=1771747306
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4c4e9096c5294d490e9e82e71a2cb10d5e987ddc7f682c06b0801fd1d32b6366-rimg-w300-h300-dc93c167-gmir?v=1771747307

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 28 Howard St., Ste. 101-A, Burlington, VT, United States, Vermont 05401
- **Q**: Who is organizing the event?
  - **A:** Railyard Apothecary
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Herbal Support for Sleep ?
  - **A:** You can find ticket details about this event on AllEvents.

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        "startDate": "2026-02-25",
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