# Event Details

- **Event Name**: Fitness in Midlife with Jenn Baudreau
- **Event Start and End Date**: Wed, 28 Jan, 2026 at 11:15 am – Wed, 28 Jan, 2026 at 01:00 pm
- **Event Description**: Join Queen City BNI for an empowering and educational presentation with Jenn Baudreau, founder of Perennial Power and our chapter’s Personal Trainer. Jenn specializes in helping women in midlife build strength, confidence, and sustainable wellness through personalized fitness strategies.

? Date: Wednesday, January 28, 2026
⏰ Time: 11:15 AM – 1:00 PM
? Location: The Flynn Theatre, 153 Main Street, Burlington

About the Presentation

In “Fitness in Midlife,” Jenn will explore how movement uniquely supports peri- and menopausal women—and why this life stage is one of the most important times to prioritize fitness. She’ll break down the science in a clear, empowering way while offering approachable strategies for building strength and vitality.

You'll learn:

- How movement supports hormonal changes and reduces common perimenopausal and menopausal symptoms
- Why strength training becomes essential for bone density, metabolism, and long-term independence in midlife
- Practical movement strategies women can begin using immediately to feel stronger, more energized, and more in control of their health

This presentation is ideal for women navigating midlife changes, professionals who support this population, or anyone wanting to better understand the connection between movement and long-term wellness.

You’ll also have the chance to pitch your business and connect with a room full of Vermont professionals dedicated to collaboration, referrals, and shared success. Queen City BNI is a 35-member chapter that has generated over $13.1 million in closed business for one another.

Visitors are always welcome, and we look forward to meeting you.
- **Event URL**: https://allevents.in/burlington/fitness-in-midlife-with-jenn-baudreau/200029360780617
- **Event Categories**: health-wellness, workshops, meetups, art, theatre
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Burlington
- **state**: VT
- **country**: United States
- **location**: 153 Main Street, Burlington, VT, United States, Vermont 05401
- **lat**: 44.47576
- **long**: -73.21317
- **full address**: 153 Main Street, Burlington, VT, United States, Vermont 05401

## Event gallery

- **Alt text**: Fitness in Midlife with Jenn Baudreau
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ce23c0df13a6e21b7ac8e5246bc5844b30ed23146ab4786833d8e98ea6eb3e8e-rimg-w1200-h600-dc0109ed-gmir?v=1768968007

## FAQs

- **Q**: When and where is Fitness in Midlife with Jenn Baudreau being held?
  - **A:** Fitness in Midlife with Jenn Baudreau takes place on Wed, 28 Jan, 2026 at 11:15 am to Wed, 28 Jan, 2026 at 01:00 pm at 153 Main Street, Burlington, VT, United States, Vermont 05401.
- **Q**: Who is organizing Fitness in Midlife with Jenn Baudreau?
  - **A:** Fitness in Midlife with Jenn Baudreau is organized by Queen City BNI.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Fitness in Midlife with Jenn Baudreau is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Burlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Fitness in Midlife with Jenn Baudreau sounds like your kind of event, don't wait - spots fill up fast.

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