with Carrie Mailloux
$27/$21 Cosmic Members
Resolutions fade. Vision boards collect dust. True change happens when your vision moves from your head into your body. Embody Your New Year’s Vision is a powerful complement to traditional goal setting. It is an immersive experience that helps you connect with your future self and set your intentions in a way that feels alive and aligned.
Through HypnoBreathwork®, sound healing, and self-inquiry, you’ll bypass your overthinking mind, access your subconscious clarity, and embody the energy of the year you want to create. This isn’t about cutting and pasting dreams onto paper; it’s about feeling your future come alive within you. You’ll clarify what you truly desire for the year ahead and begin anchoring the vision in your body, nervous system, and energy field.
What to expect:
-HypnoBreathwork®: a potent blend of breathwork, hypnosis, and visioning that accelerates manifestation and clears subconscious blocks.
-Sound Healing + Guided Reflection: to help you anchor your intentions so they live in your body, not just on a list.
-Vision Clarification: identifying your deepest desires for 2026 and feeling what it’s like to embody them now.
You’ll leave with a clear and embodied vision for the year ahead, aligned with your values, infused with joy, and supported by inspired actions to bring it to life. This year, don’t just set goals - embody your New Year’s vision.
What to Bring:
A yoga mat
Eye mask or something to cover your eyes
Journal for reflection and intention setting
Note: Note: HypnoBreathwork® is not recommended if you are pregnant or have a history of cardiovascular disease, seizure disorders, personal or family history of aneurysms, or using major medications. Eating heavy beforehand is not recommended. If you do fall into these categories above, please join, but treat the session as a meditation using your natural breathing cadence.
This workshop will be held in-person at the Chace Mill.
You may also like the following events from Laughing River Yoga:
- This Sunday, 30th November, 10:30 am, A Little More Time: An Extended Katonah Practice (at Chace Mill) in Burlington
- Next month, 13th December, 12:00 pm, Yoga Anatomy: Know Your Knees (at Chace Mill) in Burlington
- Next month, 14th December, 10:30 am, Bodily Autonomy, Boundaries & Consent Culture (at Chace Mill) in Burlington
Also check out other
Health & Wellness events in Burlington.
