# Event Details

- **Event Name**: Common Injuries & Injury Prevention (at Chace Mill)
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 12:00 pm – Sat, 31 Jan, 2026 at 03:00 pm
- **Event Description**: with Malaika DosRemedios
$51/$41 Cosmic Members

***This workshop counts as 3 hours towards the Laughing River Yoga 300 Hour Teacher Training Program.



In this 3 Hr. Workshop, we will explore how to safely practice yoga with common injuries and injury prevention in mind. Learn about anatomy, breath mechanics, spinal integrity, range of motion, the kinetic chain, posture, proper use of props, vinyasa krama (the science of intelligent sequencing), adjustments and more! All with the goal of understanding the body so that you can meet yourself where you are, and guide yourself toward greater balance and ease.



We will be focusing on wrists, the spine and low back, shoulders, knees and hips! Whether you are a yoga practitioner or instructor, this workshop will help you become more aware of your own needs and how to tailor your movement practices for your own comfort. Fine-tune your understanding and intuition so that you can feel more confident in your practice and teaching!

​



This workshop will be held at the Chace Mill.
- **Event URL**: https://allevents.in/burlington/common-injuries-and-injury-prevention-at-chace-mill/200029127461517
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Burlington
- **state**: VT
- **country**: United States
- **location**: 1  Mill St, Burlington, VT, United States, Vermont 05401
- **lat**: 44.48838
- **long**: -73.18462
- **full address**: 1  Mill St, Burlington, VT, United States, Vermont 05401

## Event gallery

- **Alt text**: Common Injuries & Injury Prevention (at Chace Mill)
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ece28cab2a413891c9c2d27cf6390fc7e4a65baf682dba4f69f3075d1040da91-rimg-w1200-h800-dceff0f2-gmir?v=1769149555

## FAQs

- **Q**: When and where is Common Injuries & Injury Prevention (at Chace Mill) being held?
  - **A:** Common Injuries & Injury Prevention (at Chace Mill) takes place on Sat, 31 Jan, 2026 at 12:00 pm to Sat, 31 Jan, 2026 at 03:00 pm at 1  Mill St, Burlington, VT, United States, Vermont 05401.
- **Q**: Who is organizing Common Injuries & Injury Prevention (at Chace Mill)?
  - **A:** Common Injuries & Injury Prevention (at Chace Mill) is organized by Laughing River Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Common Injuries & Injury Prevention (at Chace Mill) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Burlington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Common Injuries & Injury Prevention (at Chace Mill) sounds like your kind of event, don't wait - spots fill up fast.

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