Bunny Pilates & Pause

Join us for a heart-melting, nervous system soothing experience that blends gentle movement, deep rest, and the magic of free-range bunnies 🐰

We’ll begin with a slow, grounding mat pilates class designed to awaken your core, lengthen your body, and reconnect you to your breath. With curious bunnies hopping freely around the space, this class invites playfulness, presence, and lightness into your practice.

After movement, we’ll transition into a calming sound bath to help you fully soften and sink into stillness. Let the vibrations wash over you as you integrate the practice and settle into deep rest. Perhaps listening to the pitter patter of the bunnies during the sound bath.

To close, you’ll have time to connect with the bunnies — feeding and consentfully petting them in a calm, respectful environment that supports both animal and human wellbeing.

✨ Mats and props are provided

✨ Goody bags from the farm and our sponsors included to take home

✨ No experience necessary — all levels welcome

Also check out other Workshops in Burlington, Health & Wellness events in Burlington.