# Event Details

- **Event Name**: 8-Week Mindfulness Training (MBCT)
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:30 am
- **Event Description**: Hi Burlington community! 
I’m Angie, a Registered Psychotherapist (RP) with over 25 years of experience. I’m newer to Burlington (about 1.5 years), but have been running mindfulness training groups since 2011 in other cities and clinical settings.

Next month, I’m offering an in-person 8-Week Mindfulness Training (MBCT) program here in Burlington for adults feeling stressed, anxious, stuck in old habits, or worn down by the pace of life. It’s an **evidence-based program** that blends mindfulness meditation with CBT skills to help calm the mind and body, reduce anxiety and low mood, and respond more skillfully to stress.

� In person in Burlington 3425 Harvester Road
� Starts Feb. 28, 2026
� Saturdays, 9:30 a.m. to 12:00 p.m.
� $600 (covered by most benefit plans under RP)
� Small group format, brief interview required
� **Self-referral. No doctor’s referral needed.**

You can learn more or register here: https://www.eventbrite.ca/e/8-week-mindfulness-training-mbct-tickets-1965499765709?aff=oddtdtcreator
- **Event URL**: https://allevents.in/burlington/8-week-mindfulness-training-mbct/200029496262004
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2F8-week-mindfulness-training-mbct-tickets-1965499765709%3Faff%3Doddtdtcreator&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=burlington-events

## Event venue details

- **city**: Burlington
- **state**: ON
- **country**: Canada
- **location**: 3425 Harvester Rd, Burlington, ON L7N 3N1, Canada
- **lat**: 43.36091
- **long**: -79.78861
- **full address**: 3425 Harvester Rd, Burlington, ON L7N 3N1, Canada

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/15eaabb893d5a60209a6950676857a0262564b24816fd613557b7a0daef48bfd-rimg-w945-h2048-dc000000-gmir?v=1771748856
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9897c36db45b9bfc1509defa489457ee7b1a93cdb43a793332694a4ec49db9f0-rimg-w300-h300-dc000000-gmir?v=1771748857

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** 3425 Harvester Rd, Burlington, ON L7N 3N1, Canada
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about 8-Week Mindfulness Training (MBCT) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "8-Week Mindfulness Training (MBCT)",
        "image": "https://cdn-az.allevents.in/events9/banners/15eaabb893d5a60209a6950676857a0262564b24816fd613557b7a0daef48bfd-rimg-w945-h2048-dc000000-gmir?v=1771748856",
        "startDate": "2026-02-28",
        "url": "https://allevents.in/burlington/8-week-mindfulness-training-mbct/200029496262004",
        "location": {
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Hi Burlington community! \nI’m Angie, a Registered Psychotherapist (RP) with over 25 years of experience. I’m newer to Burlington (about 1.5 years), but have been running mindfulness training groups since 2011 in other cities and clinical settings.\n\nNext month, I’m offering an in-person 8-Week Mindfu"
    }
]
```