Come enjoy a unique musical experience called a "Sound Bath" Sound bath! What’s that? According to a member of our community from Annapolis MD, “A sound bath is an immersion in sound frequency that cleanses your soul.” Rubber Duckies not required. Get... Read More
In this workshop, we will examine ways to build a resilient mindset in the face of danger and lay out a systematic approach to engage those who might seek to do you harm. In 1.5 hours, attendees can expect a presentation of information and training time f... Read More
Join a Physical Therapist and Functional Medicine Physician for a workshop that gives you clear, practical relief strategies for menopause!About this EventHot Flashes and Hormones: A Workshop About Peri-Menopause... Read More
Ward off winter's chill and embrace a new trend by learning how to make winter mocktails. Non-alcoholic versions of classic cocktails, or "mocktails", are all the rage. Mixologists and fine restaurants feature mocktails on their menus and distributors... Read More
Join us to cheer on students at the 3rd Annual Cherry Run Spelling Bee on Friday, February 27th at 6pm! It will be held in the CRES Cafeteria. The champion of our Local Spelling Bee moves on to the Regional Spelling Bee at Lake Braddock SS. Questions:... Read More
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