🌸 The 108 Reset — Spring Equinox Edition
In Studio + Online
Join us for The 108 Reset — Spring Equinox Edition, a seasonal ritual of intention and movement designed to help you release the weight of winter, mark the seasonal shift, and step forward with clarity and purpose. This isn't only about 108 Sun Salutations...
The Spring Equinox represents a moment of balance — equal light and dark — and a natural threshold between what has been and what is becoming. This practice invites you to meet that threshold consciously, through breath, movement, and shared intention.
We’ll begin with a grounding intention-setting ritual, choosing a personal mantra to carry through each repetition — and, if you choose, into the season ahead.
From there, together — in studio and online — we’ll move through 108 Sun Salutations, honoring the return of light and the energy of growth, renewal, and possibility. Breath and movement unfold in steady rhythm, creating a shared, ceremonial flow that’s both powerful and deeply connective.
This practice is meant to be empowering, not intimidating. You’ll be offered options, modifications, rest breaks, and steady guidance throughout. All levels are welcome, and you’re invited to participate in a way that feels supportive and intentional for your body.
✨ What to Expect
• Guided intention setting aligned with the Spring Equinox
• A personal mantra to anchor your season of growth
• 108 Sun Salutations practiced together in community
• Sweat, release, balance, and renewal
• A meaningful seasonal reset — wherever you are
A shared ritual of movement and breath — resetting together as we cross into spring. 🌸
You may also like the following events from Yoga Elements & Retreats:
- This Friday, 27th February, 06:00 pm, Yoga Learning Immersion: Satya (truthfulness) in Bunnell
- This Sunday, 1st March, 10:30 am, Prenatal Yoga: Strength, Support & Sacred Space in Bunnell
- Next month, 14th March, 09:30 am, 🔥 Hot 26 & 2 (Bikram Yoga) in Bunnell
