# Event Details

- **Event Name**: Prenatal Yoga for Expecting Moms
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 10:30 am – Sun, 11 Jan, 2026 at 11:15 am
- **Event Description**: No matter where you are in your pregnancy journey — newly expecting, moving through the middle months, or preparing your mind and body for birth — this space was created for you. ?

Our Prenatal Yoga + Connection class offers a gentle, supportive practice designed to help you feel more at ease, more informed, and more connected to yourself and your growing baby. You don’t need any yoga experience. Just come as you are and allow yourself to be cared for.

What You’ll Experience

✨ Slow, intentional movement to release tension in the hips, low back, and pelvic floor
✨ Breathwork to steady the mind and support labor + delivery
✨ Strength-building postures to prepare the body for childbirth
✨ Calming stretches to ease swelling and daily discomfort
✨ A welcoming circle of mothers who “get it” — a space to feel supported, not alone
✨ A gentle closing reflection to ask questions, share, or simply receive

Why It Matters

Prenatal yoga is known to improve sleep, reduce stress, soothe anxiety, build strength, and decrease many of the discomforts that naturally arise during pregnancy. It supports a smoother transition into birth and postpartum and helps you cultivate resilience, grounding, and emotional steadiness.

Guided By

Erin McNaughton — doula, yoga teacher, and mother. Erin brings a calm, nurturing presence and deep experience walking alongside women through pregnancy, labor, and beyond. Her classes feel like a soft landing.

This is a moment for you.
To breathe.
To settle.
To be held.

Come with your questions, your excitement, your nerves, your joy — or whatever today brings.
You are so welcomed here.

Yoga Elements + Retreats | Bunnell, FL

✨ Pre-registration is required at least 1 hour ahead of class. Walk-ins are not guaranteed, as space is limited.
- **Event URL**: https://allevents.in/bunnell/prenatal-yoga-for-expecting-moms/200029338711847
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Bunnell
- **state**: FL
- **country**: United States
- **location**: 802 E. Moody Blvd., Bunnell, FL, United States, Florida
- **lat**: 29.47011
- **long**: -81.25392
- **full address**: 802 E. Moody Blvd., Bunnell, FL, United States, Florida

## Event gallery

- **Alt text**: Prenatal Yoga for Expecting Moms
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/71cc4cfe3bc9d7161e72899ac3b7a7facc211c52b0033db6bcfe79a2f311a408-rimg-w1080-h1080-dc161b19-gmir?v=1767904926

## FAQs

- **Q**: When and where is Prenatal Yoga for Expecting Moms being held?
  - **A:** Prenatal Yoga for Expecting Moms takes place on Sun, 11 Jan, 2026 at 10:30 am to Sun, 11 Jan, 2026 at 11:15 am at 802 E. Moody Blvd., Bunnell, FL, United States, Florida.
- **Q**: Who is organizing Prenatal Yoga for Expecting Moms?
  - **A:** Prenatal Yoga for Expecting Moms is organized by Yoga Elements & Retreats.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Prenatal Yoga for Expecting Moms is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bunnell, this event is thoughtfully curated to deliver a standout experience worth every moment. If Prenatal Yoga for Expecting Moms sounds like your kind of event, don't wait - spots fill up fast.

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