The 108 Reset — New Year’s Day at Yoga Elements
Start your year with intention, devotion, and a full-body energetic reset. ✨
On New Year’s Day, we gather as a community for The 108 Reset — a powerful blend of intention setting and 108 Sun Salutations to clear space, call in clarity, and align with what you want to create in 2026.
We’ll begin by slowing down…
Grounding into breath, choosing a mantra, and setting a heart-centered intention for the year ahead.
This mantra becomes your anchor as you move — through each salutation, through each breath, and through every moment you’re ready to rise into.
Then we flow.
Together.
108 times… in rhythm, in devotion, in release.
This practice isn’t about perfection or performance. It’s about ceremony, stamina, community, and choosing yourself with every inhale.
All levels are welcome. You’ll have modifications, breaks, and tons of support. Your body will guide the pace. Your mantra will guide your mind.
Expect:
✨ A grounding intention-setting practice
✨ A personal mantra for your year
✨ 108 Sun Salutations
✨ Release + renewal
✨ A powerful community experience to start your year aligned
If you’re ready for a fresh start — mentally, physically, energetically — this is your reset.
Let’s rise into the new year together. 🤍
Space is limited. Reserve your spot through Momence.
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