# Event Details

- **Event Name**: Rest & Restore - Nervous System Reset 
- **Event Start and End Date**: Fri, 04 Sep, 2026 at 05:30 pm – Fri, 04 Sep, 2026 at 07:30 pm (+08:00)
- **Event Description**: Join Gyani for an evening of yoga to slow down and recentre. This intentional 2-hour container is designed to down-regulate your nervous system and enhance vagal tone to foster deep calm and resilience.

Whether you are feeling burnt out from the week or simply craving a space to nurture yourself, this workshop offers the ultimate permission to pause, undo, and recharge ahead of the weekend.

The session will include:
~ Yin Yoga: For slowing down and opening the body through passive stretching.
~ Guided Breathwork & Pranayama: For relaxing and calming the mind.
~ Yoga Nidra: Deep relaxation and meditation lying down with soothing sounds—a nurturing space to let go.

Why Attend?
~ Shift from fight-or-flight into rest-and-repair mode.
~ Release deeply stored physical and emotional tension.
~ Take home practical grounding tools for your daily life.
~ Improve sleep quality.

Suitable for all levels, including beginners.

Details:
~ Date: Friday, 4th September
~ Time: 5:30pm – 7:30pm (arrive at least 10 mins before)
~ Location: Tara Yoga Centre, 18 Clifton Street, Bunbury
~ Investment: $40 early bird special (booked by 4th August) the after $45 or $43 concession.
~ What to Bring: A yoga mat if you have one, all props are provided, and wear comfortable clothing.

Spaces are limited so book save your spot early.

👉 https://www.trybooking.com/DNJNU
- **Event URL**: https://allevents.in/bunbury/rest-and-restore-nervous-system-reset/200030277255136
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details


## Event venue details

- **city**: Bunbury
- **state**: WA
- **country**: Australia
- **location**: Tara Yoga Bunbury
- **lat**: -33.3208694
- **long**: 115.6357193
- **full address**: Tara Yoga Bunbury, 18 Clifton St, Bunbury WA 6230, Australia, Bunbury

## Event gallery

- **Alt text**: Rest & Restore - Nervous System Reset
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/185020eb41629dffd96066e26af814e9bebe9365a8ed025f9ee23e75fbfd026a-rimg-w1200-h675-dca898a8-gmir?v=1787441814

## FAQs

- **Q**: When and where is Rest & Restore - Nervous System Reset  being held?
  - **A:** Rest & Restore - Nervous System Reset  takes place on Fri, 04 Sep, 2026 at 05:30 pm to Fri, 04 Sep, 2026 at 07:30 pm at Tara Yoga Bunbury, 18 Clifton St, Bunbury WA 6230, Australia, Bunbury.
- **Q**: Who is organizing Rest & Restore - Nervous System Reset ?
  - **A:** Rest & Restore - Nervous System Reset  is organized by Tara Yoga Bunbury.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest & Restore - Nervous System Reset  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bunbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest & Restore - Nervous System Reset  sounds like your kind of event, don't wait - spots fill up fast.

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