Grief and Mindful Connections Circle

In our Grief and Mindful Connections Circle we offer a supportive space to explore how to gently respond to grief's many forms. Mindfulness, for us, is both a guiding principle and a set of practices. It teaches us to pay attention, to be curious and kind to ourselves, helping us listen to our grief more effectively and respond with care rather that react in ways that might worsen our pain. This heartfelt gathering is less about support group dynamics, and more about learning and practicing calming techniques for the body and mind, which can be very nurturing. It's helpful to remember that many forms of grief exist, including normal grief after losing someone, sudden grief, anticipatory grief, disenfranchised grief, delayed grief, intergenerational grief, and climate and political grief. Grieving is a natural human response, not a weakness. Join us and discover a new flow in your life.

Facilitated by:
Aimee Miller

You may also like the following events from River Valley Home Health & Hospice:

• Next Monday, 15th December, 02:00 pm, Grief and Mindful Connections Circle in Kingman
• Next Friday, 19th December, 03:00 pm, Blue Christmas Service in Kingman
• Next Saturday, 20th December, 01:00 pm, Blue Christmas Service in Bullhead City

Also check out other Nonprofit events in Bullhead City.