Chair yoga , 28 February | Event in Bukit Mertajam | AllEvents

Chair yoga

Yoga & Ayurveda Lifestyle

Highlights

Sat, 28 Feb • 03:00 PM

Kuil Arulmigu Karumariamman

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Date & Location

Sat, 28 Feb • 03:00 PM (MYT)

Kuil Arulmigu Karumariamman

Jalan Todak 2, Bukit Mertajam, Malaysia

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About the event

Chair yoga
Sometimes your body doesn’t need more effort.

It needs more awareness.

Chair Yoga helps you slow down, breathe, and move gently even on a chair.

If your body feels tired but your mind can’t switch off, this class is for you.

We spend so much of our life doing.

Rarely sitting with awareness.

Chair Yoga is a reminder that healing doesn’t have to be extreme it can be kind.

If this speaks to you, reach out.

www.wasap.my/60194817220/chairyoga

#chairyoga #GentleMovement
#MindfulMovement
#YogaForAll
#WellnessPractice


Also check out other Health & Wellness events in Bukit Mertajam, Workshops in Bukit Mertajam.

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Kuil Arulmigu Karumariamman, Jalan Todak 2,Bukit Mertajam, Malaysia
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Host Details

Yoga & Ayurveda Lifestyle

Yoga & Ayurveda Lifestyle

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Chair yoga , 28 February | Event in Bukit Mertajam | AllEvents
Chair yoga
Sat, 28 Feb • 03:00 PM