Winter Saturday Mixed Level Yoga Series

This flowing class teaches you how to link breath to movement. Building on the foundations of Vinyasa yoga, you will learn basic poses and how they can flow together to build heat from within the body. Then move into a few Yin poses to create grounding and deeper stretches. Nice blend of basics! No experience needed.
Attend entire series or just the classes that work for you.
Series ends 2/7/26. $90 for all 6 classes in series, $20 drop-in charge, or use 10-class package.

You may also like the following events from Santosha Healing Arts:

• This Friday, 28th November, 10:00 am, Gratitude & Reflection with Gentle Flow in Buffalo
• This Saturday, 29th November, 10:00 am, Post Holiday Power Yoga in Buffalo
• This Saturday, 29th November, 12:00 pm, FREE Meditation & Prayer for Peace & Global Unity in Buffalo

Also check out other Health & Wellness events in Buffalo, Workshops in Buffalo.