# Event Details

- **Event Name**: PUT THAT D@MN PHONE DOWN! - GUIDED MEDITATION & SOUND BATH
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 10:00 am – Sat, 14 Nov, 2026 at 12:00 pm (-04:00)
- **Event Description**: Take a break from your phone, get present & reset your nervous system with breath work, a guided meditation & a sound bathAbout this EventPUT THAT D@MN PHONE DOWN - A GUIDED MEDITATION AND SOUND BATH EVENTWhen: Saturday September 26th, 2026 at 10:00 AM (Eastern Time)Where: 2495 Main StStep away from your screen and into serenity with PUT THAT D@MN PHONE DOWN, an immersive guided meditation and sound bath event designed to help you relax, recharge, and maybe even find your zen (or at least a good nap). Never had a crystal bowl sound bath before? A crystal bowl sound bath is a meditative, immersive experience where participants lie down and listen to resonant sounds produced by bowls made quartz crystal. Being bathed in the sounds from these bowls promote deep relaxation, reduce stress, and are often described as a "meditative massage" for the body and mind.Join us in person to set intentions, unplug, unwind, and let soothing sounds wash over you. Give your phone a break—because this is your time to truly disconnect and rechargeTo make sure everyone can focus on their intentions and sound bath without interruption, no one will be allowed in after 10:30amAgenda🕑: 10:00 AM - 10:15 AMDoors open Info: Doors open at 10:00am, but to make sure everyone can focus on their intentions and sound bath without interruption, no one will be allowed in after 10:30pm🕑: 10:15 AM - 10:30 AMIntention settingInfo: We'll be doing some breath work to get present and completing a few journal prompts to make sure your mind is set on your intention for the day🕑: 10:30 AM - 11:15 AMSound Bath & MeditationInfo: Get comfortable with your blanket and eye shades in a chair or on a yoga mat, and settle in for your sound bath🕑: 11:15 AM - 12:00 PMTea & SnacksInfo: Take the time after your sound bath to have some lightly caffeinated tea and fruit with us, and share what came up for you before you leave. And if you're not in the mood to share, no pressure!
- **Event URL**: https://allevents.in/buffalo/put-that-d-mn-phone-down-guided-meditation-and-sound-bath/100002000914631526
- **Event Categories**: fitness, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Buffalo
- **state**: NY
- **country**: United States
- **location**: Tri-Main Center
- **lat**: 42.9347222
- **long**: -78.8419444
- **full address**: Tri-Main Center, 2495 Main Street, Buffalo, United States

## Event gallery

- **Alt text**: PUT THAT D@MN PHONE DOWN! - GUIDED MEDITATION & SOUND BATH
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/749e874109e8eb73a045aa1c5cf4173543d7f105f32fea0e27ac16e34f879123-rimg-w720-h720-dce8a808-gmir.png?v=1789380965

## FAQs

- **Q**: When and where is PUT THAT D@MN PHONE DOWN! - GUIDED MEDITATION & SOUND BATH being held?
  - **A:** PUT THAT D@MN PHONE DOWN! - GUIDED MEDITATION & SOUND BATH takes place on Sat, 26 Sep, 2026 at 10:00 am to Sat, 14 Nov, 2026 at 12:00 pm at Tri-Main Center, 2495 Main Street, Buffalo, United States.
- **Q**: Who is organizing PUT THAT D@MN PHONE DOWN! - GUIDED MEDITATION & SOUND BATH?
  - **A:** PUT THAT D@MN PHONE DOWN! - GUIDED MEDITATION & SOUND BATH is organized by Source Academy Integration.

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