# Event Details

- **Event Name**: Mindfulness: Moving, Breathing, Living
- **Event Start and End Date**: Tue, 05 May, 2026 at 06:30 pm (-04:00)
- **Event Description**: Life can be stressful. Finding sustainable and practical ways to care for your mental health is essential. 

Join us for a restorative 60-minute session. Learn mindfulness practices, grounding techniques, and breathing techniques to help you recharge, refocus, and manage the ups and downs of life. 

Presented by Mental Health Advocates of WNY. 

Registration encouraged. For adults and teens ages 13 and up. Call the library at (716) 873-2842 or stop in to register. 

Individuals in need of an accommodation may contact the ADA Coordinator at access@buffalolib.org within 7 days of the program.
- **Event URL**: https://allevents.in/buffalo/mindfulness-moving-breathing-living/200029941153426
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Buffalo
- **state**: NY
- **country**: United States
- **location**: 160 Delaware Rd, Kenmore, NY, United States, New York 14217
- **lat**: 42.96666
- **long**: -78.86855
- **full address**: 160 Delaware Rd, Kenmore, NY, United States, New York 14217, 160 Delaware Rd, Buffalo, NY 14217-2446, United States

## Event gallery

- **Alt text**: Mindfulness: Moving, Breathing, Living
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/48a54d664801d523771b2d1977a648915637bf5fde5443516be5745a600008ba-rimg-w1200-h675-dcbdd1ac-gmir?v=1776162925

## FAQs

- **Q**: When and where is Mindfulness: Moving, Breathing, Living being held?
  - **A:** Mindfulness: Moving, Breathing, Living takes place on Tue, 05 May, 2026 at 06:30 pm to Tue, 05 May, 2026 at 06:30 pm at 160 Delaware Rd, Kenmore, NY, United States, New York 14217, 160 Delaware Rd, Buffalo, NY 14217-2446, United States.
- **Q**: Who is organizing Mindfulness: Moving, Breathing, Living?
  - **A:** Mindfulness: Moving, Breathing, Living is organized by Town of Tonawanda Public Library - Kenmore Branch.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness: Moving, Breathing, Living is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Buffalo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness: Moving, Breathing, Living sounds like your kind of event, don't wait - spots fill up fast.

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