# Event Details

- **Event Name**: Journaling 101
- **Event Start and End Date**: Sat, 19 Sep, 2026 at 11:00 am – Sat, 19 Sep, 2026 at 12:00 pm
- **Event Description**: Discover new ways to use journaling as a tool for reflection, self-expression, and mental wellness.About this Event  https://cdn-az.allevents.in/events7/banners/a56953d0-b3b2-11f1-acb2-b7b6568f5104-rimg-w572-h740-dcf8f8f8-gmir.jpg Journaling can be a simple but powerful tool for supporting our mental and emotional wellness, and there’s no one “right” way to do it.Whether you’re brand new to journaling or already have a practice of your own, Journaling 101 is an opportunity to explore different ways of putting pen to paper in a supportive, community setting.Each week, a Community Wellness Specialist from the Buffalo Urban League will introduce a different journaling technique and guide the group through activities and discussion.September's topics are:September 19: Reporting MethodLearn a matter-of-fact style of writing that can help you work through emotional blocks and look at what's going on from a different perspective.September 26: Free-WritingExplore a more open-ended style of journaling that takes the pressure off writing "the right thing" and gives you space to write freely.Journaling 101 is free and drop-in, so you can come to one session or join us for all three. Journals will be provided, or you're welcome to bring your own.Sessions are held Saturdays from 11 AM–12 PM at Coffee & Crochet, 2342 Seneca St., Buffalo.Parking:  https://cdn-az.allevents.in/events9/banners/a57fe910-b3b2-11f1-acb2-b7b6568f5104-rimg-w883-h740-dcf8f8f8-gmir.jpg
- **Event URL**: https://allevents.in/buffalo/journaling-101/100002001670741070
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Buffalo
- **state**: NY
- **country**: United States
- **location**: Coffee & Crochet + Untangled Roots
- **lat**: 42.8500267
- **long**: -78.8031654
- **full address**: Coffee & Crochet + Untangled Roots, 2342 Seneca Street, Buffalo, United States

## Event gallery

- **Alt text**: Journaling 101
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fc0a5887c272d0f4c627682bd4ef01a0b6441b9c40b82aff661b655f43dc586e-rimg-w1200-h1553-dcf8f8f8-gmir.jpg?v=1789771571

## FAQs

- **Q**: When and where is Journaling 101 being held?
  - **A:** Journaling 101 takes place on Sat, 19 Sep, 2026 at 11:00 am to Sat, 19 Sep, 2026 at 12:00 pm at Coffee & Crochet + Untangled Roots, 2342 Seneca Street, Buffalo, United States.
- **Q**: Who is organizing Journaling 101?
  - **A:** Journaling 101 is organized by Coffee & Crochet.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Journaling 101 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Buffalo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Journaling 101 sounds like your kind of event, don't wait - spots fill up fast.

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