4085 Seneca St
Free Tickets Available
Sat, 19 Jul, 2025 at 11:00 am - Sat, 16 Aug, 2025 at 12:00 pm (GMT-04:00)
4085 Seneca St
4085 Seneca Street, Buffalo, United States
Nutrition is the foundation of everything. The right foods fuel recovery, boost immunity, and transform your health. Whether your goal is better energy, fat loss, or muscle growth, tracking your macros—protein, carbs, and fats—is a game-changer. Here's why:
✔ Precision in Nutrition – More than just calorie counting, macro tracking ensures a balanced intake for your specific needs.
✔ Improved Energy & Focus – The right carbs fuel workouts, healthy fats support brain function, and protein rebuilds muscles.
✔ Better Portion Control – Keeps you mindful about eating enough to support your goals without overdoing it.
✔ Optimized Performance – Fine-tune your intake based on your activity level to push harder and recover faster.
✔ Diet Flexibility – No rigid meal plans—just smart choices that align with your goals.
Macro tracking can feel overwhelming, but we’ve got you covered! Our workshop makes it simple, breaking down calories, macros, and meal prepping.
💰 $30 per person | Co-ed workshop
📅 Dates:
🔥 Limited spots—register today! Let's take back control, feel stronger, and fuel up the right way.
Check out our blog to learn more and register
https://www.elevatemindbodywny.com/post/intro-to-nutrition-macronutrient-tracking-workshop
Also check out other Workshops in Buffalo, Health & Wellness events in Buffalo.
Tickets for Intro To Nutrition & Macronutrient Tracking Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission/One Entry | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
