Join us for a 75 minute Heated Vinyasa Flow Yoga class with Maryam.

All women are welcome and this class has been specially designed for Muslim women. It is a woman-only space to provide covering women the option to participate without hijab. In this Heated Vinyasa Flow class you will synchronize breath with movement in a heated room. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere. Develop skills of concentration and patience that help focus the mind as you deepen your strength, poses and practice, while sweating it out! Approx class temp: ~85-92 degrees. Please bring a towel.

What is Repped?

A series of classes celebrating underrepresented and underserved communities: Repped – Inclusive Yoga Series at extendYoga in North Bethesda, MD.

Repped classes are led by and will center members of these communities. It will be a time for practitioners to celebrate and recharge in a space dedicated to themselves and their unique experiences. Allies and friends are welcome to join in practice, in joy, and unity.

Our current series highlights Muslim Women, led by Muslim Teachers: April 7th-April 28th (Women Only)*:

• Sun, April 7: Restorative {Sign up}
• Sun, April 14: Heated Vinyasa {Sign up}
• Sun, April 21: Slow Flow {Sign up}
• Sun, April 28: Mindfulness Meditation {Sign up}

*Women’s Only Class: These classes are specially designed to provide space for Muslim women to practice with or without hijab.

All classes are all levels. No prior experience is required.

Future Repped series will offer space and center these communities: AAPI (Asian American Pacific Islander), LGBTQIA+, and Latinx.