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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Buffalo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Buffalo.
|10 Dec 2022||Block Printing Fabric Workshop||Book Arts, Buffalo|
|22 Dec 2022||Sandy Claus -- Out of the Claus-et||The 9th Ward at Babeville, Buffalo|
|19 Dec 2022||Solemn Advent Vespers with Choral Meditations for Advent||St Thomas Aquinas, Buffalo|
|17 Dec 2022||A John Waters Christmas||Asbury Hall at Babeville, Buffalo|
|04 Feb 2023||Angel Olsen w Erin Rae||Asbury Hall at Babeville, Buffalo|
|16 Feb 2023||Sherrilyn Ifill at UB||Center for the Arts, University at Buffalo|
|19 Apr 2023||Trevor Hall - An Evening In a Blue Sky Mind - A solo night of song & story||Asbury Hall at Babeville, Buffalo|
|04 May 2023||Joe Pug||The 9th Ward at Babeville, Buffalo|
|10 Dec 2022||December Relax and Restore||St. Joseph's Collegiate Institute, Buffalo|
|12 Dec 2022||Parent Club House||460 Franklin St, Buffalo|