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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Buffalo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Buffalo.
|29 Oct 2021||200-Hour Yoga Teacher Training||Himalayan Institute Buffalo - Yoga & Meditation|
|03 Dec 2021||Sebastian Maniscalco Nobody Does This Tour||KeyBank Center, Buffalo|
|06 Nov 2021||Gallery Meditation||Book Arts, Buffalo|
|03 Nov 2021||So You Want to Start a Food Business||387 Massachusetts Ave, Buffalo|
|17 Nov 2021||Artist Talk with Madeline Bartley||Book Arts, Buffalo|
|13 Nov 2021||RIT Mens Hockey Game and Dinner at Canisius||Resurgence Brewing Company, Buffalo|
|12 Feb 2022||The Blueprints Buffalo||Absolute Performance, Buffalo|
|18 Nov 2021||PRINT YOUR OWN Spunky Screen Print Tea Towel Set||Book Arts, Buffalo|
|06 Nov 2021||Journey Through the Chakras||heart fire yoga, Buffalo|
|19 Dec 2021||Sunday Insights GLYS Western New York on "Difference Machines"||Albright-Knox, Buffalo|