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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Buffalo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Buffalo.
|03 Oct 2022||Rooftop Yoga at Sunset||Curtiss Hotel, Buffalo|
|13 Oct 2022||Food as Medicine Symposium||UB's NYS Center of Excellence in Bioinformatics & Life Sciences, Buffalo|
|05 Oct 2022||Get the Most From Your Sewing Machine (4-Week Class)||Stitch Buffalo|
|08 Oct 2022||Eco Dyeing Workshop [Registration Required]||Stitch Buffalo|
|13 Oct 2022||South Buffalo Health Fair Tosh Collins||Tosh Collins Center, Buffalo|
|19 Oct 2022||Japanese Stab Bound Journals||Book Arts, Buffalo|
|20 Oct 2022||Foodie Screen Print Tea Towel Set||Book Arts, Buffalo|
|29 Oct 2022||PBS KIDS Rosies Rules Screening||WNED PBS Studios, Buffalo|
|11 Oct 2022||An Evening with Michael Bubl||KeyBank Center, Buffalo|
|22 Oct 2022||Screen Printing for Families||Book Arts, Buffalo|