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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Buffalo. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Buffalo.
| Date | Event | Venue |
|---|---|---|
| 23 Oct 2024 | Reddy Bikeshares BIKETOBER BASH | The Buffalo History Museum |
| 17 Nov 2024 | Second Showing My Brother Lost in Time A Bipolar Life | North Park Theatre, Buffalo |
| 19 Oct 2024 | MHA Yogathon Presented by New Era Cap Foundation | Statler Buffalo |
| 09 Oct 2024 | ADA Update 2024 | West Side Bazaar, Buffalo |
| 15 Oct 2024 | Stress & Anxiety Relief with Brandon Michael | 682 Abbott Rd., Buffalo, NY |
| 20 Oct 2024 | Altered State Breathwork & Tea Ceremony | 442 Connecticut St. Buffalo, NY 14213 |
| 19 Oct 2024 | Saturday Urban Runs | Flying Bison Brewing Company, Buffalo |
| 09 Oct 2024 | My Brother Lost in Time A Bipolar Life Screening & Discussion | WNED PBS Studios, Buffalo |
| 12 Nov 2024 | Foot detox & treatments ladies night | 4085 Seneca St, Buffalo |
| 27 Oct 2024 | Halloween Yoga | Hofbräuhaus Buffalo |
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