Healing from trauma: Finding Strength Within

🖤 Black Mental Health Rocks Presents: November Workshop 🖤

📅 Date: Monday, November 3, 2025
🕡 Time: 6:30 PM – 8:00 PM
📍 Location: Martha Mitchell Community Center
175 Oakmont Ave, Buffalo, NY 14215

Join Black Mental Health Rocks for our November community workshop:
“Healing from Trauma: Finding Strength Within.”

This interactive and inspiring session is designed to help participants understand trauma, build healthy coping strategies, and reconnect with their inner strength. Our licensed mental health professionals and community facilitators will share practical tools for emotional healing and growth.

Come be part of a safe and supportive environment where you can learn, connect, and heal together.

What to Expect:

🌿 Guided discussion and healing insights
🎟️ Free raffle drawings
☕ Light refreshments provided
💬 Open community conversation

Who Should Attend:

· Parents, caregivers, and community members

· Individuals seeking emotional wellness and support

· Anyone passionate about breaking mental health stigmas in our community

Cost:✅ Free – Registration Required

Black Mental Health Rocks is a nonprofit organization based in Buffalo, NY, dedicated to supporting minority single parents and families through education, mental health workshops, and community connection. We host monthly sessions to help families strengthen communication, resilience, and well-being.

Follow us for updates on upcoming workshops and community events!

Also check out other Health & Wellness events in Buffalo, Workshops in Buffalo.