# Event Details - **Event Name**: Are You Ready to Heal From Your Trauma? Healing Series 1 - **Event Start and End Date**: Mon, 05 Jan, 2026 at 06:30 pm – Mon, 05 Jan, 2026 at 08:00 pm - **Event Description**: Let’s start the journey toward healing, understanding, and emotional wellness in 2026 together.About this EventEvent DescriptionBlack Mental Health Rocks invites you to join us for “Are You Ready to Heal From Your Trauma?” Series 1, a safe and supportive mental health workshop designed specifically to center and uplift the community.This workshop is the first session in our healing series and focuses on beginning the journey of understanding trauma, its impact, and how healing can start in healthy, practical ways.The session will be led by a licensed mental health therapist, providing professional guidance, open discussion, and tools to support emotional wellness.What to Expect• Guided discussion on trauma and healing• Safe, judgment-free space for reflection and conversation• Practical coping and healing strategies• Community connection and supportWhat’s Included• Light refreshments• Free raffle drawings (participants eligible to win prizes)• No cost to attendWhether you are just beginning your healing journey or continuing the work, this workshop is for you. Who Should Attend• Adults seeking mental health support• Individuals impacted by trauma• Community members looking for healing-focused spaces• Anyone interested in mental wellness in the community Important Notes• This is an educational and therapeutic workshop but not a substitute for individual therapy• Seating may be limited—registration is encouraged https://cdn-az.allevents.in/events2/banners/31b736e0-e451-11f0-820b-e5e04fbe28e9-rimg-w592-h740-dc010101-gmir.jpg - **Event URL**: https://allevents.in/buffalo/are-you-ready-to-heal-from-your-trauma-healing-series-1/100001979112717414 - **Event Categories**: health-wellness, workshops, mental-health, art, fine-arts - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Buffalo - **state**: NY - **country**: United States - **location**: Martha P. Mitchell Community Center - **lat**: 42.9322044 - **long**: -78.8078258 - **full address**: Martha P. Mitchell Community Center, 175 Oakmont Avenue, Buffalo, United States ## Event gallery - **Alt text**: Are You Ready to Heal From Your Trauma? Healing Series 1 - **Image URL**: https://cdn-az.allevents.in/events2/banners/28fcc85774e4c65a227c7f60e1802bd1997037f01e6c69c8e0b74964afa15c00-rimg-w1080-h1350-dc010101-gmir.jpg?v=1766969796 ## FAQs - **Q**: When and where is Are You Ready to Heal From Your Trauma? Healing Series 1 being held? - **A:** Are You Ready to Heal From Your Trauma? Healing Series 1 takes place on Mon, 05 Jan, 2026 at 06:30 pm to Mon, 05 Jan, 2026 at 08:00 pm at Martha P. Mitchell Community Center, 175 Oakmont Avenue, Buffalo, United States. - **Q**: Who is organizing Are You Ready to Heal From Your Trauma? Healing Series 1? - **A:** Are You Ready to Heal From Your Trauma? Healing Series 1 is organized by Black Mental Health Rocks. - **Q**: Who is this event for? Is it right for me? - **A:** Are You Ready to Heal From Your Trauma? Healing Series 1 is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Buffalo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Are You Ready to Heal From Your Trauma? Healing Series 1 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Are You Ready to Heal From Your Trauma? 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Our organization seeks to address the unique mental health challenges faced by African American individuals and families, particularly focusing on single-parent households. Through education, advocacy, and the introduction of self-care and mindfulness strategies, Black Mental Health Rocks aims to empower individuals to prioritize their mental well-being and build healthier, more resilient lives." } ] } ] ```