

# Event Details

- **Event Name**: Women’s Health Group - Empowering Women Through the Menopause
- **Event Start and End Date**: Tue, 24 Feb, 2026 at 06:00 pm – Tue, 24 Feb, 2026 at 08:00 pm
- **Event Description**: ? Women’s Health Group ?

Empowering Women Through the Menopause

A free 10-week programme supporting women through perimenopause &amp; menopause with expert guidance, practical tools, and a supportive community.

✨ Women aged 35–70 welcome | FREE | Spaces limited ✨

? Tuesdays 6–8pm
?️ Starts 24 Feb 2026 | Ends 12 May 2026
? Break: 7 &amp; 14 April (Easter holidays)
? Berries Community Café, Bude

Sign up for free: womenshealth@mail.co.uk

Topics include:
Hormonal &amp; physical changes, menopause symptoms (including thyroid &amp; pre-diabetes), diet &amp; nutrition, natural approaches, hormonal therapies, weight gain, osteoporosis, and post-menopause health.

Facilitators:
Irena Jordi-Slater (Ethos Nutrition) – A qualified nutrition &amp; lifestyle therapist, Irena will guide you through the physiological and hormonal changes of menopause and how to support symptoms through diet and nutrition.

Alison Howard-Jones – Yoga therapist with a background in nursing and holistic therapies. Alison will offer gentle movement, targeted breathwork, relaxation, restorative postures, and mind-body practices.
- **Event URL**: https://allevents.in/bude/women’s-health-group-empowering-women-through-the-menopause/200029638581728
- **Event Categories**: health-wellness, holiday
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029638581728?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=bude-events

## Event venue details

- **city**: Bude
- **state**: EN
- **country**: United Kingdom
- **location**: Adjacent to 40 Berries Avenue, EX23 8QE
- **lat**: 50.82317
- **long**: -4.54004
- **full address**: Adjacent to 40 Berries Avenue, EX23 8QE, 40 Berries Avenue, Bude, EX23 8QE, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Berries Community Cafe (https://allevents.in/org/berries-community-cafe/23794689)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5e5cdc425137df3e25ad766b373c055b1ebbaeba00942a0d663e18ed7e5d6eb8-rimg-w940-h788-dcb8b8b8-gmir?v=1771359416
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/98d566eb0657dd12c5a95fa259c5479eaadaa147d54bdd4ae46172817ce1bb4e-rimg-w300-h300-dcb8b8b8-gmir?v=1771359416

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 24 Feb, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Adjacent to 40 Berries Avenue, EX23 8QE, 40 Berries Avenue, Bude, EX23 8QE, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Berries Community Cafe
- **Q**: What type of event is this?
  - **A:** health-wellness, holiday
- **Q**: Where can I find ticket details about Women’s Health Group - Empowering Women Through the Menopause ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-24",
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