Through meditation, shamanic practice, bodywork, breath work, QiGong and Neurolinguistic Programming, we will reassess our inner state and begin the creation of a new way of relating to ourselves and the world around us, creating a new reality from the inside out. By entering into a state of deep awareness, and holding each other in community, we'll acknowledge, express and let go of the shadow material that is creating stuckness, uncertainty and confusion in our lives.
Expect to develop tools to connect more deeply to your body and soul’s inner guidance, safely release trauma and live in a more connected way. Delve deeper into the world of ceremony and plant medicine, develop a daily practise to shift your perception of who you are, and regain remembrance of your true power to recalibrate your life and mind as you choose.
Week 1 - Ceremony of release and reset
Week 2 - Deep Enquiry and creation of daily practice
Week 3 - Connection and relationship to self and bodily wisdom
Week 4 - Recreate my reality
Week 1 - Drawing on Shamanic practice from the Peruvian and Brazilian Amazon, we will begin our time together by entering into a ceremony of release with cacao. Entwined with embodiment techniques such as shaking, breath work and vocal opening, we will process and purge trauma and emotions routed in fear with the intention of deep bodily and energetic reset.
Week 2 - Venturing deeper, we will connect to inner stillness through meditative techniques of inner observation to reveal what’s been running the show from the inside and develop a daily practice to guide us though the following 21 days to lead us up to our final day together. It takes 21 days to form a habitual pattern. This practice will seek to set a new foundation from which to live from, in greater awareness and connection, moment to moment, finding practical ways to nourish our minds, bodies and souls.
Week 3 - Our relationship to ourselves is the relationship that informs all others. During this week we will tune into our deeper selves and our ability to access self love. Through meditation, inner child work and the 7 body wisdom areas, we will explore simple and practical techniques for deep listening, reconnection with our true worth, reprogramming of negative self talk and venturing into a deeper communion to the knowledge we contain within our cells.
Week 4 - Where attention goes, energy flows
During our final week, we will ask our hearts what it is that we wish to create in our lives and sew the seeds within for the creation of this. Creating space to connect deeply within to our hearts, we will work with NLP (neurolinguistic programming), deep inquiry and QiGong, creating space to vision and voice our dreams in community. We will transition to a new way of seeing ourselves, connecting deeper to the understanding of our true power as the creators of reality.
Laura Reeves is creative director and founder of Infinite Experience, creating experiences designed to ignite oneness and release illusions of separation. She has designed and held workshops and interactive performances on physical release and heart connection all over the world and is excited to be back in London sharing the release space, a physical medicine for the body and soul.
Masters in Acting from East 15 (Alexandra technique; somatic practice & training; Meisner technique; physical theatre; body connection work)
1 year QiGong teacher training with Mimi Kuo Deemer - in progress
The Wisdom of Trauma - Gabor Mate
Feldenkrais 12 week course with Lavina Plonka
Reclaiming your six body wisdom areas with Suzanne Scurlock
13 years working with shamanic diets and plant medicine
EFT/TFT certified practitioner
Diploma in Ayurvedic studies
TRE (trauma release exercise) trainee
BA (Hons) Philosophy and Theology - consciousness studies/metaphysics - University of Nottingham and Melbourne
“Absolutely incredible. complete shift in mindset in just one session. I was slowly climbing out of a cloud of anxiety but felt like i was catapulted out of it after this! Laura's amazing and does such a good job of reminding you that you are too.100% recommend and will be back, thank you Laura” ★★★★★
“For anyone who feels like their current efforts with self-care and emotional healing aren't quite going deep enough, this is for you. Laura is a brilliant facilitator who is very good at creating a calm, centered and non-judgmental space. Definitely the kind of emotional work I need to be doing! Will 100% attend again.” ★★★★★
“This the the best gift you can give yourself in these difficult times. Laura is a wonderfully gentle soul and will guide you to start feeling the love towards yourself you've denied for too long.” ★★★★★
“It was perfect, it healed my mind, my heart and my body. When is the next one as I need one of these weekly forever.” ★★★★★
“This session totally transformed how I was feeling. I was sad at the beginning of the session as everyone shared how anxious and overwhelmed they felt, filled with negative emotions…from the beginning Laura held the space so well and shared her expertise in such a loving, friendly way, giving us somatic practises that instantly changed how we felt. It was a very powerful experience and I feel like it brought up a lot for me that was moved through my body and out. If we all did this every day the world would be a much better place. Thanks Laura would love to do more work with you.” ★★★★★
You’ll need to create a free zoom account which you can set up here: zoom.us
DATES: Six consecutive Mondays starting 1st March. Each session is 7-9pm
TICKET PRICES: £111-£155
Note about ticket prices - The low income option is available to make the course accessible for those with a low income only. Please only book if you are financially struggling at the moment as there are a limited number available.
DOORS OPEN: 18:55
NO ENTRY AFTER: 19:00 To avoid disruption to the event, latecomers may not be admitted.
Refunds: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.
Access: We do our best to include everyone in our events, regardless of employment or health circumstances. If you would like to attend this event but are truly unable to afford the ticket price, please do get in touch with the event organiser.
Members of the Psychedelic Society get 10% off almost all of our events.
Join from £5 a month and become part of this amazing community with invites to special events and more.