đ Workshop Wednesday at Soul Shine Yoga Studio đ
You all have been asking⌠and I hear you!
Once a month. Made for Real People. Zero experience required.
Ever wished yoga classes moved a little slowerâŚ
Explained a little moreâŚ
Or gave you the oneâonâone support you deserve?
This beginner-friendly workshop is designed for all shapes, sizes, ages, and bodies â whether youâre brand new to yoga or youâve been practicing for a while and want to finally understand how to breathe, how to use props, and how to feel confident in each pose.
đ§ââď¸ What weâll explore:
¡ How to breathe in yoga (and why it matters)
¡ Stepâbyâstep pose breakdowns
¡ How to use props to support your body
¡ Handsâon assists to help you feel safe, aligned, and empowered
¡ A slow, welcoming pace
¡ Q&A
This is yoga for real life and real people! NO flexibility required, NO pressure, NO rushing.
đ Come learn the foundations in a warm, supportive space where you can finally say⌠âOhhh, thatâs what itâs supposed to feel like.â
đ Soul Shine Yoga Studio
2nd floor of the Stockert Youth & Community Center
đď¸ May 6 at 6:15pm - $10 (RSVP at
http://www.vagaro.com/soulshineyogastudio - Pay on-site)
⨠All levels welcome. Mats and props provided.
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