# Event Details

- **Event Name**: Gentle Yoga & Somatic Practices
- **Event Start and End Date**: Tue, 28 Jul, 2026 at 06:00 pm – Tue, 28 Jul, 2026 at 07:30 pm
- **Event Description**: ✨ Register here: https://sambodhi.ro/events/somatic-flow-compassion-practices-en-ro/

Move with Intention, Listen with Love

When we slow down, we finally hear what our bodies are trying to tell us. ?

In a world that constantly asks us to “do” more, we often lose touch with our internal landscape. For many of us, the mental load can lead to a “frozen” nervous system and physical tension. This class is an invitation to transition from the “doing” of the week into a state of deep “being”—a heart-centered journey designed to help you reconnect and cultivate a kinder relationship with yourself.

Through a blend of mindful movement and reflective stillness, we create a community space where you are invited to show up exactly as you are—no “fixing” required.

The Somatic Journey: What to Expect
? Somatic Movement: A slow, intuitive yoga flow focused on the sensation of the movement rather than the perfection of the pose. We move to release tension and wake up the body’s natural wisdom.

? Breathwork (Pranayama): Gentle techniques to calm the nervous system, quiet the mind, and ground your energy.

? Compassion Practices: Guided Loving-Kindness (Metta) meditations and heart-centered inquiries to foster self-acceptance and emotional resilience.

? Sound & Stillness: Often ending with the resonance of Tibetan singing bowls or chimes to deepen your relaxation and integration.

Contribution
? Newcomer’s Welcome Package: 85 RON – Valid for new students (must be used within 4 weeks)

? Drop-in Rate: 70 RON

? 4-Week Subscription (Best Value): 240 RON 

? The “Community of Care” Bonus – Bring a friend who is new to the class, and their first session is on us! Your friend needs to register separately.

Details:

? Language: Taught in English (with Romanian support if needed).

? What to bring: Comfortable clothes, a water bottle, and an open heart. All mats and props are provided by the studio.

? Who this is for: Whether you are a seasoned yogi wanting to go deeper into the heart or a complete beginner seeking a safe space to breathe—you are welcome here.

✨ Register here: https://sambodhi.ro/events/somatic-flow-compassion-practices-en-ro/
- **Event URL**: https://allevents.in/bucharest/gentle-yoga-and-somatic-practices/200030438412130
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Bucharest
- **state**: BU
- **country**: Romania
- **location**: Sambodhi Studio - Yoga, Meditation, Massage, Events
- **lat**: 44.439356289903
- **long**: 26.110947190118
- **full address**: Sambodhi Studio - Yoga, Meditation, Massage, Events, Bucharest, Romania

## Event gallery

- **Alt text**: Gentle Yoga & Somatic Practices
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/f551b7cedd671ba9bb173e10ece9323b57ae200329cfb292e2cd0aa8205c9959-rimg-w1200-h676-dce8a48d-gmir?v=1784709809

## FAQs

- **Q**: When and where is Gentle Yoga & Somatic Practices being held?
  - **A:** Gentle Yoga & Somatic Practices takes place on Tue, 28 Jul, 2026 at 06:00 pm to Tue, 28 Jul, 2026 at 07:30 pm at Sambodhi Studio - Yoga, Meditation, Massage, Events, Bucharest, Romania.
- **Q**: Who is organizing Gentle Yoga & Somatic Practices?
  - **A:** Gentle Yoga & Somatic Practices is organized by Thrive Self-Care Coaching.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Gentle Yoga & Somatic Practices",
        "image": "https://cdn-az.allevents.in/events9/banners/f551b7cedd671ba9bb173e10ece9323b57ae200329cfb292e2cd0aa8205c9959-rimg-w1200-h676-dce8a48d-gmir?v=1784709809",
        "startDate": "2026-07-28",
        "endDate": "2026-07-28",
        "url": "https://allevents.in/bucharest/gentle-yoga-and-somatic-practices/200030438412130",
        "location": {
            "@type": "Place",
            "name": "Sambodhi Studio - Yoga, Meditation, Massage, Events",
            "address": {
                "@type": "PostalAddress",
                "name": "Sambodhi Studio - Yoga, Meditation, Massage, Events, Bucharest, Romania",
                "addressLocality": "Bucharest",
                "addressRegion": "BU",
                "addressCountry": "RO"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "44.439356289903",
                "longitude": "26.110947190118"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "✨ Register here: https://sambodhi.ro/events/somatic-flow-compassion-practices-en-ro/\n\nMove with Intention, Listen with Love\n\nWhen we slow down, we finally hear what our bodies are trying to tell us. ?\n\nIn a world that constantly asks us to “do” more, we often lose touch with our internal landscape.",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Thrive Self-Care Coaching",
                "url": "https://allevents.in/org/thrive-self-care-coaching/27172904"
            }
        ]
    }
]
```