# Event Details

- **Event Name**: Gentle Somatic Yoga & Sound Healing
- **Event Start and End Date**: Tue, 08 Sep, 2026 at 06:00 pm – Tue, 08 Sep, 2026 at 07:30 pm (+03:00)
- **Event Description**: ✨ Register here: https://sambodhi.ro/events/somatic-flow-compassion-practices-en-ro/

Move with Intention, Listen with Love

When we slow down, we finally hear what our bodies are trying to tell us. 🌿

In a world that constantly asks us to “do” more, we often lose touch with our internal landscape. For many of us, the mental load can lead to a “frozen” nervous system and physical tension. This class is an invitation to transition from the “doing” of the week into a state of deep “being”—a heart-centered journey designed to help you reconnect and cultivate a kinder relationship with yourself.

Through a blend of mindful movement and reflective stillness, we create a community space where you are invited to show up exactly as you are—no “fixing” required.

The Somatic Journey: What to Expect
🍃 Somatic Movement: A slow, intuitive yoga flow focused on the sensation of the movement rather than the perfection of the pose. We move to release tension and wake up the body’s natural wisdom.

🍃 Breathwork (Pranayama): Gentle techniques to calm the nervous system, quiet the mind, and ground your energy.

🍃 Compassion Practices: Guided Loving-Kindness (Metta) meditations and heart-centered inquiries to foster self-acceptance and emotional resilience.

🍃 Sound & Stillness: Often ending with the resonance of Tibetan singing bowls or chimes to deepen your relaxation and integration.

Contribution
🌱 Newcomer’s Welcome Package: 85 RON – Valid for new students (must be used within 4 weeks)

🌱 Drop-in Rate: 70 RON

🌱 4-Week Subscription (Best Value): 240 RON 

🌱 The “Community of Care” Bonus – Bring a friend who is new to the class, and their first session is on us! Your friend needs to register separately.

Details:

🌍 Language: Taught in English (with Romanian support if needed).

🎒 What to bring: Comfortable clothes, a water bottle, and an open heart. All mats and props are provided by the studio.

🧘 Who this is for: Whether you are a seasoned yogi wanting to go deeper into the heart or a complete beginner seeking a safe space to breathe—you are welcome here.

✨ Register here: https://sambodhi.ro/events/somatic-flow-compassion-practices-en-ro/
- **Event URL**: https://allevents.in/bucharest/gentle-somatic-yoga-and-sound-healing/200030648690530
- **Event Categories**: health-wellness, workshops, yoga, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Bucharest
- **state**: BU
- **country**: Romania
- **location**: Sambodhi Studio - Yoga, Meditation, Massage, Events
- **lat**: 44.439356289903
- **long**: 26.110947190118
- **full address**: Sambodhi Studio - Yoga, Meditation, Massage, Events, Bucharest, Romania

## Event gallery

- **Alt text**: Gentle Somatic Yoga & Sound Healing
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5c9797a01e93d34873678955562278099d50091df74cef7fed1c32dea84a23bb-rimg-w1200-h676-dce8a888-gmir?v=1788359490

## FAQs

- **Q**: When and where is Gentle Somatic Yoga & Sound Healing being held?
  - **A:** Gentle Somatic Yoga & Sound Healing takes place on Tue, 08 Sep, 2026 at 06:00 pm to Tue, 08 Sep, 2026 at 07:30 pm at Sambodhi Studio - Yoga, Meditation, Massage, Events, Bucharest, Romania.
- **Q**: Who is organizing Gentle Somatic Yoga & Sound Healing?
  - **A:** Gentle Somatic Yoga & Sound Healing is organized by Thrive Self-Care Coaching.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Somatic Yoga & Sound Healing is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bucharest, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Somatic Yoga & Sound Healing sounds like your kind of event, don't wait - spots fill up fast.

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