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Animal Flow L1 Bucharest


Animal Flow L1 Bucharest

Join us for the Animal Flow® Level 1 Workshop in Bucharest, Romania on March 23-24, 2019. The two-day event is 7 hours each day, Saturday and Sunday, at The Movement Training Center in Bucharest.

Animal Flow Level 1 este un curs introductiv de doua zile (cate 6 ore fiecare) unde antrenori sau instructori doresc sa devina Instructori Certificati, sau pasionatii de fitness care vor sa isi duca Flow.ul la nivelul urmator. Veti acoperii cele 6 elemente din Animal Flow, inclusiv formele de tranzitie(“ABCul” miscarilor animale). Schimburi si Tranzitii, Mobilitatea incheieturilor, Activarile, Forme specifice de Stretching si bineinteles Flow.uri. Vei invata mult mai mult decat sa fii stapan pe miscari, vei invata cum sa-i indrumi pe ceilalti in practica si sa intelegi mai bine miscarile integrate ale antrenamentului cu propriul corp. Vei invata cum sa te misti mai bine, iar plusul cel mai mare iti va îmbunătăți performanța. (și performanța clienților tai.) indiferent de modul în care integrezi Animal Flow în formarea ulterioara.

L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design. This is also your first step toward becoming a Certified Animal Flow Instructor or Specialist.

You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries.

Continuing Education Credits

The Level 1 course is approved to provide continuing education credits from: UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.


This workshop will be taught by Animal Flow Master Instructor Sascha Müller

Regular cost for the Level 1 Workshop is 2086 RON
Save with early bird pricing of 1831 RON !

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Map The Movement Training Center, Soseaua Bucuresti-Ploiesti 172-176, 013686 Bucharest, Romania, Bucharest, Romania
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