Serendip Spa & Yoga, 18 Place Stephanie, Brussels, Belgium
Asana Lab: Arm Balances
Learn to fly!
Arm balances are challenging poses that require strength and mobility. In this class with Emma, we will review the basic functional anatomy and cues, and the mechanics of arm balances to distribute weight evenly and save energy, using a slow Vinyasa flow practice designed to keep our body healthy, happy, and strong.
This class will take place at Serendip Studio.
Price: drop-in 20eur. Subscriptions/Memberships are applicable. Not suitable for complete beginners.
Bookings: online or email eW9nYSB8IHNlcmVuZGlwc3BhICEgY29t
About The Host: Award-winning 5-star luxury wellness escape in the heart of Brussels. Serendip Spa & Yoga is located off Avenue Louise on Place Stephanie - come visit us!
Website Link: www.serendipspa.com
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