Yin Yoga & Art: Embodied Expression

Imagine settling into a long-held pose, feeling tension soften and emotions begin to surface. Now imagine watercolors and paper right beside your mat as an invitation to express what your body has been holding without words.

In this workshop, you'll experience the deep release of yin yoga as the nervous system shifts from doing to being. As sensations and insights arise, you'll have the freedom to paint, draw, or simply let color move across paper in whatever way feels true, using intuitive painting as a bridge between sensation and expression.

No artistic skill required. Just curiosity and a willingness to explore what wants to emerge when we give the body permission to be heard. All art supplies are included. No prior yoga or art experience needed.

Come as you are. All are welcome.
Purchase a $45 workshop pass and then reserve your spot.

Attend a workshop → Save $15 off a 10 Class Pass. Available for only 48 hours after the workshop you attend. Please email YWRtaW4gfCBmb3JldmVyd2lsZCAhIHlvZ2E= to redeem.

You may also like the following events from Forever Wild Yoga & Wellness:

• This Saturday, 28th February, 03:00 pm, Restoring Mothers in Brunswick
• Next Sunday, 8th March, 04:00 pm, Past Life Guided Sound Bath in Brunswick
• Next month, 22nd March, 04:00 pm, Spring Equinox Sound Bath Workshop in Brunswick

Also check out other Workshops in Brunswick, Arts events in Brunswick, Health & Wellness events in Brunswick.