Vespers - An Evening of Contemplative Yin Yoga with Machelle Lee

In the stillness of winter, the world invites us inward to rest, reflect, and honor the light that quietly burns within. Vespers is a contemplative Yin Yoga practice accompanied by music from a rich tapestry of spiritual traditions, offering a gentle space for meditation, deep rest, and soulful connection. As you settle into long-held postures, you’ll be bathed in sound and silence, allowing body and mind to soften into the quiet mystery of the season.

This gathering honors winter in all its forms - the hush of the Solstice, the sacred beauty of Christmas, the radiant candles of Hanukkah, and the universal call toward peace found in many traditions. It’s a time to slow down, listen deeply, and reconnect with what feels sacred to you. Come as you are, and let this practice be a candle in the long night - steady, luminous, and full of quiet grace.

You may also like the following events from Roots & River Yoga:

• This Friday, 21st November, 06:45 pm, Sound Bath Healing with Sabrina Remsburg in Brunswick
• Next Thursday, 27th November, 09:00 am, Thanksgiving Day Gratitude Practice in Brunswick
• Next month, 3rd December, 06:30 pm, Full Moon Gathering: Mindful Practices and Community Connection with Carrie Dennison in Brunswick

Also check out other Health & Wellness events in Brunswick.