Sound Bath Healing with Heather

Sound healing creates an environment where your body can relax, release and receive. As your body is immersed in vibrations from crystal and Tibetan singing bowls, drumming, rattles and chimes, you enter into a deep state of rest and rejuvenation. These sacred frequencies interact with your energy field, your chakras are cleansed of imbalances and activated with divine love. You attune to the healing frequencies which facilitates the release of subconscious wounds and allows for deep cellular nourishment.

Sound healing reduces physical and emotional stress as well as pain and mind chatter. It helps those who struggle with traditional meditation, as the harmonic sounds help to turn off your thinking brain and guide you into a deep brainwave state where healing and insights can arise. Sound baths are a powerful way to align, uplift and enliven yourself!

Cost: $30

You may also like the following events from Roots & River Yoga:

• This Thursday, 27th November, 09:00 am, Thanksgiving Day Gratitude Practice in Brunswick
• Next Wednesday, 3rd December, 06:30 pm, Full Moon Gathering: Mindful Practices and Community Connection with Carrie Dennison in Brunswick
• Next Saturday, 6th December, 03:00 pm, Rooted in Intention: Grounding Practices for the Holidays with Kathryn Bovino in Brunswick

Also check out other Health & Wellness events in Brunswick.