Soul Motion Dance with Kit McGinnis

Celebrate the Dance of Life and discover what’s moving within you.


Step into a living dance floor where movement becomes medicine. In this monthly Soul Motion gathering, we come together as a community to move, breathe, and release what the body has been holding. Guided through gentle somatic invitations, we awaken to sensation and rhythm, allowing the dance to unfold naturally - without choreography or expectation.

Together we explore how movement can loosen old patterns, spark creativity, and build confidence from the inside out. Each session offers time to expand, play, and soften into stillness again, letting the body remember its own wisdom and joy.

No dance experience is needed - only curiosity and a willingness to move. Come as you are, and leave feeling grounded, open, and more fully at home in your body.

Cost: $25

You may also like the following events from Roots & River Yoga:

• This Thursday, 27th November, 09:00 am, Thanksgiving Day Gratitude Practice in Brunswick
• Next Wednesday, 3rd December, 06:30 pm, Full Moon Gathering: Mindful Practices and Community Connection with Carrie Dennison in Brunswick
• Next Saturday, 6th December, 03:00 pm, Rooted in Intention: Grounding Practices for the Holidays with Kathryn Bovino in Brunswick