Restore + More

Indulge in a rejuvenating 75-minute restorative yoga experience that transcends the ordinary. This unique practice invites you to immerse yourself in each pose, gently held for extended periods, cradled in the embrace of carefully selected props. The deliberate support allows you to surrender every hint of muscular tension, guiding you into a realm of profound relaxation. In this mindful journey, we embrace the philosophy of restorative yoga, where time becomes an ally and space a sanctuary. By relinquishing the need for physical effort, you are free to delve deep into a serene and calming space, awakening the joy of simply being.

You may also like the following events from Grace & Gratitude Yoga:

• This Sunday, 10th August, 06:00 pm, Fascia + Fluidity in Brunswick
• Next Monday, 11th August, 06:00 pm, Pop Up: Flex + Flow in Brunswick
• Next Saturday, 16th August, 10:30 am, Playful Poses in Brunswick

Also check out other Health & Wellness events in Brunswick.