# Event Details

- **Event Name**: Breathe & Be Workshop
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 04:00 pm – Sun, 01 Feb, 2026 at 05:30 pm
- **Event Description**: Imagine settling into gentle, supportive postures that hold you like a soft embrace, your breath deepening as your body releases into rest. In this workshop, you'll be guided through restorative yoga designed to activate your body's natural relaxation response, paired with self-compassion meditation practices that help you turn toward yourself with the same kindness you'd offer a dear friend. 

As you rest in each pose, you'll explore practices that quiet self-judgment and invite a more loving relationship with your inner experience—learning to pause with care during difficult moments, recognize your shared humanity, and offer yourself the compassion you deserve. 

Through body scans, loving-kindness meditation, and mindful breathing, you'll develop a deeper connection to your body's wisdom while the restorative postures support you in releasing tension, grounding into the present moment, and integrating these practices into your daily life. 

This workshop is appropriate for beginners and all levels. A $35 workshop pass is required. Come as you are. All are welcome.
Come as you are. All are welcome.
- **Event URL**: https://allevents.in/brunswick/breathe-and-be-workshop/200029346245757
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Brunswick
- **state**: ME
- **country**: United States
- **location**: 98 Maine Street, Brunswick, ME, United States, Maine 04011
- **lat**: 43.9165
- **long**: -69.9662
- **full address**: 98 Maine Street, Brunswick, ME, United States, Maine 04011

## Event gallery

- **Alt text**: Breathe & Be Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a1ef2b45abb4a68bb09f13798bf3d55954841325f6961ee0600ad2e5d54ac53b-rimg-w1200-h676-dc7b6147-gmir?v=1769923672

## FAQs

- **Q**: When and where is Breathe & Be Workshop being held?
  - **A:** Breathe & Be Workshop takes place on Sun, 01 Feb, 2026 at 04:00 pm to Sun, 01 Feb, 2026 at 05:30 pm at 98 Maine Street, Brunswick, ME, United States, Maine 04011.
- **Q**: Who is organizing Breathe & Be Workshop?
  - **A:** Breathe & Be Workshop is organized by Forever Wild Yoga & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe & Be Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brunswick, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe & Be Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Breathe & Be Workshop",
        "image": "https://cdn-az.allevents.in/events6/banners/a1ef2b45abb4a68bb09f13798bf3d55954841325f6961ee0600ad2e5d54ac53b-rimg-w1200-h676-dc7b6147-gmir?v=1769923672",
        "startDate": "2026-02-01",
        "endDate": "2026-02-01",
        "url": "https://allevents.in/brunswick/breathe-and-be-workshop/200029346245757",
        "location": {
            "@type": "Place",
            "name": "98 Maine Street, Brunswick, ME, United States, Maine 04011",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "98 Maine St, Brunswick, ME 04011-2031, United States",
                "addressLocality": "Brunswick",
                "addressRegion": "ME",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "43.9165",
                "longitude": "-69.9662"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Imagine settling into gentle, supportive postures that hold you like a soft embrace, your breath deepening as your body releases into rest. In this workshop, you'll be guided through restorative yoga designed to activate your body's natural relaxation response, paired with self-compassion meditation",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Forever Wild Yoga & Wellness",
                "url": "https://allevents.in/org/forever-wild-yoga-and-wellness/26024176",
                "description": "Forever Wild Yoga & Wellness, Brunswick. 832 likes · 28 talking about this · 69 were here. Forever Wild is a nature-based wellness practice and studio..."
            }
        ]
    }
]
```