Arm Balance Workshop

Join us for an immersive Arm Balance Workshop with Linda Stevenson, designed to strengthen your body, build confidence, and refine your technique in a supportive environment. We’ll start with a dynamic yoga class to warm up, activate key muscles, and prepare the body for the arm balances ahead.

After the class, we’ll dive deep into arm balances, breaking down foundational poses like Crow, Grasshopper, Firefly, and more. With a focus on alignment, strength, and balance, you'll be guided step by step through each posture. Whether you’re new to arm balances or seeking to advance your practice, this workshop will help you tap into your inner power and elevate your skills to new heights.

You may also like the following events from Grace & Gratitude Yoga:

• Next month, 13th February, 06:00 pm, Partner Yoga in Brunswick
• Next month, 15th February, 10:00 am, Self-Love Sanctuary In-Studio Retreat in Brunswick
• Next month, 21st February, 01:00 pm, Soothing Sounds: Family Sound Bath in Brunswick

Also check out other Workshops in Brunswick, Health & Wellness events in Brunswick.