✨ Breath & Sound: Deep Rest & Renewal ✨
Join me on Saturday, February 28th, 6:00 PM – 8:00 PM, for a deeply nourishing evening of Guided Breathwork and Sound Healing, created to support relaxation, release, and inner balance.
This journey begins with conscious, guided breathwork, allowing the body to soften, the nervous system to downshift, and stored tension or emotional weight to gently release. From this open and receptive space, you’ll be immersed in a rich sound healing experience, carried by the vibrations of:
🎶 Didgeridoo (Yidaki) – Grounding, earthy resonance for clearing and stabilising energy
🎶 Handpan – Flowing, melodic tones that invite presence and calm
🎶 Crystal Singing Bowls – Harmonic frequencies to support energetic balance
🎶 Medicine Drum – Rhythmic pulses to awaken and move stagnant energy
🎶 Native American Flute – Gentle melodies to open the heart and soothe the mind
🎶 Chimes & Tanpura Swarmandal – Ethereal layers for deep relaxation and integration
✨ This experience may support:
🌿 Deep physical and emotional release
🌿 Nervous system regulation and rest
🌿 Meditative and dream-like states
🌿 Energetic realignment and grounding
🌿 A renewed sense of clarity, calm, and presence
📍 Location: The Yellow church Yoga Mullumbimby
⏳ Time: 6:00 PM – 8:00 PM (Doors open 5:45 PM)
🎟️ Tickets:
https://events.humanitix.com/breathwork-and-sound-healing-c5h6qk25
🧘 What to Bring:
A yoga mat or something comfortable to lie on
Pillow/cushion and blanket
Water bottle
Eye pillow or scarf (optional)
Wear comfortable, warm layers
Street parking only — allow extra time to arrive and settle in calmly.
This is an intimate and deeply restorative space, designed to help you slow down, reconnect, and return to yourself through breath and sound.
I look forward to sharing this journey with you 💫
Also check out other Health & Wellness events in Brunswick Heads.
