Breakthrough Breathwork Session

You’re warmly invited to journey inward through a powerful blend of guided breathwork, meditation, and a live and pre-recorded music.

With years of experience holding space for others, I’ve seen time and time again how these practices can unlock something deeply personal—yet universally human. Inspired by the Conscious Connected Breathing method, this session is designed to help you access your higher Self, bring the subconscious into light, and release what no longer serves you.

Whether you’re just beginning your spiritual path or returning to it, this space is for you.

Together, we’ll explore:

✨ Breathwork
✨ Guided Meditation
✨ Deep rest and nervous system reset

So you can drop into a state of clarity, calm, and reconnection.

Proven Benefits of Breathwork
🌀 Reduce stress and anxiety
🌀 Improve mental clarity and focus
🌀 Boost emotional resilience
🌀 Expand spiritual awareness
🌀 Release energetic blockages
🌀 Deepen overall wellbeing

Please bring:
A mat & a blanket
No experience necessary.

If you’re seeking stillness, creative flow, healing, or simply a deeper connection to yourself and others… please do come along and share with others who may benefit!

Let’s reconnect and go within...
Much love,
Jeremie
🌿 @the_key_is_to_be

More about me and google reviews : https://share.google/9hu8rLC2NMgdmVhvW

Also check out other Health & Wellness events in Brunswick Heads.