# Event Details

- **Event Name**: Ayurvedic Nourishment
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 11:00 am – Sat, 29 Aug, 2026 at 04:00 pm (+10:00)
- **Event Description**: Ayurveda is a healing tradition originating in India more than 5,000 years ago. This holistic science places great importance on nutrition—not only what we eat, but how, when and why we eat.

At the heart of Ayurveda are the three doshas: Vata, Pitta and Kapha. Each is shaped by the five elements—earth, water, fire, air and space—and these qualities are also present in the seasons around us. As the weather changes, certain elements become more dominant, influencing our energy, digestion, mood and overall wellbeing.

Ayurvedic cooking invites us to notice these seasonal shifts and respond through food. By working with the elemental dosha of the season, we can choose ingredients, spices and cooking methods that restore balance and support the body naturally.

Join us for a vegetarian Ayurvedic cooking class where we’ll create five to six nourishing dishes using seasonal produce, kitchen herbs and spices. These are practical, flavourful meals designed to support the whole body and be enjoyed by the whole family, regardless of your individual constitution. Once the cooking is complete, we’ll gather around the table and share the feast together.

Head Chef and Open Table owner Ronit Robbaz is also an Integrative Nutrition Health Coach. Her understanding of nourishment, passion for flavour and commitment to local, quality ingredients come together in a cooking workshop that is both grounding and inspiring.

WHERE:
Open Table, 111 Lagoon Drive Myocum, NSW 2481 – Classes are held in our fully equipped commercial Myocum kitchen.
We are able to accommodate up to 9 people, which makes this a fantastic opportunity for groups of friends or colleagues.

COST:
Price $200 (incl GST) is non-refundable but is transferable to other classes.
BOOKINGS AND ENQUIRIES
Call Ronit: 0414 878 290
E-mail: opentablehome@gmail.com
- **Event URL**: https://allevents.in/brunswick-heads/ayurvedic-nourishment/200030490502421
- **Event Categories**: cooking, health-wellness, workshops, art, food-drinks, science-fair
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Brunswick Heads
- **state**: NS
- **country**: Australia
- **location**: Open Table  Byron Bay
- **lat**: -28.58138
- **long**: 153.48621
- **full address**: Open Table  Byron Bay, 111 Lagoon Dr, Myocum NSW 2481, Australia, Brunswick Heads

## Event gallery

- **Alt text**: Ayurvedic Nourishment
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/da6d877e87e8f96f15689130625b523bc992deb0f54a025085459010e485a151-rimg-w1000-h500-dc486848-gmir?v=1786837134

## FAQs

- **Q**: When and where is Ayurvedic Nourishment being held?
  - **A:** Ayurvedic Nourishment takes place on Sat, 29 Aug, 2026 at 11:00 am to Sat, 29 Aug, 2026 at 04:00 pm at Open Table  Byron Bay, 111 Lagoon Dr, Myocum NSW 2481, Australia, Brunswick Heads.
- **Q**: Who is organizing Ayurvedic Nourishment?
  - **A:** Ayurvedic Nourishment is organized by Open Table  Byron Bay.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Ayurvedic Nourishment is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brunswick Heads, this event is thoughtfully curated to deliver a standout experience worth every moment. If Ayurvedic Nourishment sounds like your kind of event, don't wait - spots fill up fast.

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