# Event Details

- **Event Name**: Align Your Health 2026: Simple Practices To Support Mind, Body & Spirit
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 03:00 pm – Sat, 10 Jan, 2026 at 04:00 pm
- **Event Description**: Align Your Health for 2026 is a practical, encouraging wellness gathering focused on simple daily practices that support physical health, emotional balance, and spiritual renewal. 

This FREE session presented by Amy DePrang, PT, DPT, CFMP, CHP, will offer a refreshing approach to starting the new year, centered on alignment rather than perfection.

During this class, you will learn 10 INTENTIONAL PRACTICES designed to reduce stress, support metabolism and hormones, calm the nervous system, and create space for deeper purpose and peace.

This session is perfect for anyone seeking sustainable health habits without feeling overwhelmed.

Whether you're new to wellness or looking to refine your routine, you'll leave with practical tools and renewed motivation to make 2026 your most aligned year yet.

We can't wait to share this meaningful time with you—come as you are and leave feeling inspired!

Amy DePrang, PT, DPT, CFMP, CHP, is a functional and holistic wellness practitioner specializing in functional medicine, nutrition, and holistic health. Her passion is to help people uncover the root causes of their symptoms and guide them toward harmony in body, mind, and spirit so that they can live with energy, clarity, and purpose.

Date: Saturday, January 10, 2026
Time: 3 PM - 4 PM
Location: Grassroots Lounge
1906 HWY 377 S - Brownwood, TX
Park anywhere around the building
Full menu will be available during event.
- **Event URL**: https://allevents.in/brownwood/align-your-health-2026-simple-practices-to-support-mind-body-and-spirit/200029465920220
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 57

## Ticket Details

- **Ticket URL**: http://facebook.com/200029465920220?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=brownwood-events

## Event venue details

- **city**: Brownwood
- **state**: TX
- **country**: United States
- **location**: Grassroots Lounge
- **lat**: 31.708426260512
- **long**: -98.991755425996
- **full address**: Grassroots Lounge, 1906 US-377, Brownwood, TX 76801-4005, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Grassroots Lounge (https://allevents.in/org/grassroots-lounge/25583576)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/9d4266d8054afae634f67e71f0a5d5609250d4f4f004e285ac919b4b86a1f058-rimg-w820-h360-dcffffff-gmir?v=1767922344
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/2452f29b2f4a8e5dd4c8d27787afb14e8c64bb291b44cca7db29ebb8e87c3caa-rimg-w300-h300-dcffffff-gmir?v=1767922344

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 10 Jan, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Grassroots Lounge, 1906 US-377, Brownwood, TX 76801-4005, United States
- **Q**: Who is organizing the event?
  - **A:** Grassroots Lounge
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Align Your Health 2026: Simple Practices To Support Mind, Body & Spirit ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-10",
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