Angel WOD "Brookie"

100 air squats 120 power cleans 100 push-ups 130 deadlifts 100 burpees Cash Out: 2001 jump ropes This workout was created in Brooke’s memory. All the numbers and movements have significance to them. There are many ways and variations to complete this workout for all fitness levels. The goal is to get out of your comfort zone and push through in memory of Brooke.

You may also like the following events from B.E.E Tough:

• This September, 5th September, 09:00 am, Brooke E Emery Memorial 5k Run/1 mile walk/ Kids Fun Run in Brookville