# Event Details

- **Event Name**: Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 01:00 pm – Sun, 21 Jun, 2026 at 02:30 pm (-04:00)
- **Event Description**: Sweat Your Prayers® is a minimally facilitated movement practice through the 5Rhythms®: Flowing, Staccato, Chaos, Lyrical and Stillness.About this EventWhat: Sweat Your Prayers®: A Monthly 5Rhythms® Movement MeditationWhen: Every 3rd Sunday of the month: January 18, February 15, March 15, April 19, May 17, June 21Time: 1:00PM- 2:30PM ESTWhere: Brookside Community Church, 8 East Main Street, Brookside, NJ 07926 - just one hour west of NYC & 45 minutes north of Princeton.REGISTER HERE: We are pleased to welcome visiting 5Rhythms teacher, Megan Kelley, who will lead our NEXT Sweat Your Prayers class on SUNDAY, APRIL 19, from 1:00-2:30PM while Sayrah is away. Megan is an expressive arts psychotherapist living and working in Trenton, NJ. She brings attitude of gladness to her work and is very excited to be able to hold space for our community.Sweat Your Prayers® is a minimally facilitated movement practice through the 5Rhythms®: Flowing, Staccato, Chaos, Lyrical and Stillness. This is an opportunity to bring our deepest prayers to life through conscious movement, while being in community with others!“To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy.” ~ Gabrielle Roth, from her book Sweat Your PrayersCreated by Gabrielle Roth, the 5Rhythms is a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Through the map of the 5Rhythms, we will take a deep dive into our own inner landscape to discover our authentic selves. The only requirement is that you have a curious mind and a desire to explore creativity, connection and community.Register here: https://www.sayrahgarrison.com/sweat-your-prayers  https://cdn-az.allevents.in/events7/banners/e220da90-3591-11f1-9ecc-ad384b2d4f3d-rimg-w1112-h740-dc131417-gmir.jpg Guest teacher, and accredited 5Rhythms teacher, Megan Kelley will be leading NEXT SUNDAY, April 19.Sayrah Garrison, also accredited 5Rhythms teacher, will return to teach for May and June 2026.
- **Event URL**: https://allevents.in/brookside/sweat-your-prayers-a-monthly-5rhythms-movement-meditation/100001987159892732
- **Event Categories**: health-wellness, Art, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 41.78, max: 41.78, currency: USD

## Event venue details

- **city**: Brookside
- **state**: NJ
- **country**: United States
- **location**: Brookside Community Church
- **lat**: 40.7951324
- **long**: -74.5670823
- **full address**: Brookside Community Church, 8 East Main Street, Brookside, United States

## Event gallery

- **Alt text**: Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/049d474a32c01b28c77b61fec76517d3c9fe6377e925d478052ec2894a05fd8a-rimg-w1200-h675-dcf1efed-gmir.jpg?v=1775903618

## FAQs

- **Q**: When and where is Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation being held?
  - **A:** Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation takes place on Sun, 19 Apr, 2026 at 01:00 pm to Sun, 21 Jun, 2026 at 02:30 pm at Brookside Community Church, 8 East Main Street, Brookside, United States.
- **Q**: How much do tickets cost for Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation?
  - **A:** Tickets for Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation are priced at USD 42 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityRegister hereUSD 42 + USD 4 fee + USD 3 taxAvailable
- **Q**: Who is organizing Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation?
  - **A:** Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation is organized by 5Rhythms with Sayrah Garrison.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brookside, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sweat Your Prayers®: A Monthly 5Rhythms® Movement Meditation sounds like your kind of event, don't wait - spots fill up fast.

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