# Event Details

- **Event Name**: TR's Sound Meditation
- **Event Start and End Date**: Wed, 06 May, 2026 at 07:00 pm – Wed, 06 May, 2026 at 08:15 pm (-06:00)
- **Event Description**: Welcome to TR’s Sound Meditation.
This IS a sound bath, TR style. 

What makes this a mediation? It’s simple, believe it or not. I pre-write the meaningful meditations that power up these sound sessions to make sure they are practiced and proofed to make sure I bring my best work forward! It can be hypnotic, only if you want it to be. 

Each session begins by guiding you into your body, connecting you to the physical sensations within, calming your mind, slowing down your brainwaves, quieting the conscious mind, and allowing your subconscious mind to guide you through the rest of this dreamy experience.

Once you are connected to self, and in a deeply relaxed state, sounds and vibrational frequencies are used to guide the rest of the experience. These frequencies are created using crystal singing bowls, tibetan bowls, a gong and other various sound healing instruments.

Utilizing the various states you allow yourself to move through to truly heal physically, mentally and emotionally on a deeper level.
Sound healing combined with these powerful meditations can have a therapeutic impact on our physical and mental health. It has been known to help reduce stress and anxiety, increase mental and emotional clarity and control, regulate your nervous system, improve sleep and promote deep relaxation. Studies have been proven to also have an even deeper impact on your blood, immune system and cells, how neat!

No two sessions are exactly the same, just as your experience will not be exactly the same. So what should you expect in a session? Expect to feel good! Being in a relaxed state feels great. If being “relaxed” is unfamiliar, it does take practice! Be open to where your subconscious mind takes you. I am here to guide, you are always  in control. You could experience physical sensations throughout the body, as you enter a dream-like-state colour visuals and dreams could become more vivid, emotions or memories may arise, or you could feel like you drift away into a dream, or just be totally calm and *almost* asleep.
Ultimately, the goal is to leave you feeling balanced and connected entirely; body, mind, and soul. Relaxed yet rejuvenated. And take in the many other benefits each session has to offer.

Where: NOW @BrooksMediSpa

When: 
1ST WEDNESDAY OF EVERY MONTH @ 7PM
2ND TUESDAY OF EVERY MONTH @ 7PM
3RD MONDAY OF EVERY MONTH @ 7PM
4TH SATURDAY OF EVERY MONTH @ 10AM

Pre Session set up:
Arrive 5-10 minutes early, giving yourself time to set up, settle in and get cozy. Life happens and if you’re running late, please let me know. 
Phones and watches set to silent or DO NOT DISTURB or airplane mode upon arrival!
What to bring:
Blanket - Your body tends to cool down as your nervous system shifts and relaxes, you’ll want to be comfortable.
Eye Covers - to block out light and help quiet the mind.
Journal & pen - Journal your experience, how you feel, whatever feels necessary. Take time to process your experience. 
Other recommendations: come with an open mind. Dress comfortably; wear your pjs or sweats. Seriously, bring whatever you need for comfort. And of course, REHYDRATE, RENOURISH, & REFUEL!

Cost to register $40 per person + GST.
*Teen Sessions $25 + GST. (Ages 13-18)
*Kids Sessions $15 + GST (Ages 8-12)
DM, email or text TR to Pre-register & secure your spot. 
Drop-in available if space permits. 
trv.therapies@gmail.com
- **Event URL**: https://allevents.in/brooks/trs-sound-meditation/200029987441221
- **Event Categories**: health-wellness, meditation, workshops, kids, mental-health
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Brooks
- **state**: AB
- **country**: Canada
- **location**: Brooks MediSpa
- **lat**: 50.56768
- **long**: -111.89872
- **full address**: Brooks MediSpa, 303 2 St W, Brooks, AB T1R 0E8, Canada

## Event gallery

- **Alt text**: TR's Sound Meditation
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/dc24778fd0c1e0240ff2e8cefd98af7b6ddbebc4d8e6852a7530e591b3576e9f-rimg-w1200-h675-dc89d2bc-gmir?v=1777201581

## FAQs

- **Q**: When and where is TR's Sound Meditation being held?
  - **A:** TR's Sound Meditation takes place on Wed, 06 May, 2026 at 07:00 pm to Wed, 06 May, 2026 at 08:15 pm at Brooks MediSpa, 303 2 St W, Brooks, AB T1R 0E8, Canada.
- **Q**: Who is organizing TR's Sound Meditation?
  - **A:** TR's Sound Meditation is organized by TRV.Therapies.
- **Q**: Who is this event for? Is it right for me?
  - **A:** TR's Sound Meditation is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Brooks, this event is thoughtfully curated to deliver a standout experience worth every moment. If TR's Sound Meditation sounds like your kind of event, don't wait - spots fill up fast.

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