Fun, high energy dance class with a fusion of Latin, Soca, Dancehall and Afrobeats. The easy to follow dance steps and Caribbean flavor will feel like a party instead of a workout. In this class you will burn calories, increase cardio-respiratory endurance all while toning and sculpting your body.
No dance experience necessary! Just let the music set you free! Grab a friend and join the party!!
Bring water, a small towel and get ready to have fun!!
THIS CLASS IS MADE POSSIBLE THROUGH THE NEW YORK PARKS & RECREATION'S SHAPE UP NYC, A DROP-IN FITNESS PROGRAM OFFERING FREE COMMUNITY CLASSES ACROSS THE FIVE BOROUGHS. FOR MORE INFO AND FOR A FULL CLASS SCHEDULE, PLEASE VISIT THE PARKS WEBSITE. https://www.nycgovparks.org/programs/recreation/shape-up-nyc